Mind & Body Balance

11 Marle Croft, Whitefield, Manchester, M45 7NB Directions

   Now closed Open Wednesday 09:00 - 21:00

Why Choose Us?

Relaxing Atmosphere
Fully Qualified
No Obligation

Business overview


I am Holly Wright and I am a female therapist based in Whitefield, Greater Manchester.

I have been a qualified addiction counsellor for over 15 years, as well as a highly qualified hypno-psychotherapist.

I see clients presenting with a variety of problems including wanting to stop smoking, addiction (inc substance misuse, alcohol, Sex, gambling and internet), anxiety and depression, low confidence, sleep problems and fear of childbirth.

Please contact me if you would like to discuss what is troubling you and whether I can help.

I offer appointments 7 days a week.

Please visit my website for further information:



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Products & Services

complementary therapies

stress management

holistic therapy

anxiety management

dieting & weight control

panic attacks treatment

phobia treatments

self esteem counselling

insomnia therapy


Help with Smoking Cessation

Minor Addictions

Sleep Problems



Hypnobirthing with Holly

We used Holly for Hypnobirthing for our first child as I had wanted a natural birth if possible and had heard many good things about it.

Holly was very welcoming and professional throughout and really made me feel more relaxed about labour and also entering the world of motherhood. It also helped my husband play an active role throughout the birth.

As I was overdue, I started to get a little anxious again towards the end of the pregnancy. Practising the relaxation techniques helped me focus and keep positive throughout the last few days of my pregnancy and into my labour.

Me and my husband would definitely try hypnobirthing and the techniques we learnt again throughout any further pregnancies, birth and beyond so would highly recommend Holly if anyone is thinking of giving hypnobirthing a try.
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Stopped smoking in 1 session!

Went to see Holly to help me stop smoking. I had tried lots of other methods but nothing had really worked for more than a few days so I decided to try Hypnotherapy.
I went to see Holly for 1 session and left feeling motivated, calm and confident. This session was tailored to my needs and I felt relaxed throughout the session. I had no cravings to smoke and am now 3 months smoke free!
Best money I ever spent!!
I would recommend Holly to anyone wanting to stop!
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