Marvyn Bailey Personal Training

Marvyn was recommended to me by a work collegue who also trains with him, she had great results and totally transformed not only her body shape but also her health.

My training pre meeting marvyn consisted of 2 hours of cardio 4 times a week and 1 spinn class.
When i met Marvyn he said to me that he was going to reduce my training by 6 hours and get me fitter than ever, reduce my body fat and increase my muscle and also get me into my designer dress that i bought over 3 years ago and was no where near zipping up.
I though to myself this guy is crazy, surely i need to be doing lots of training to burn more calories.
Over the weeks Marvyn introduced me to Hiit Training, Eccentric weight training and functional fitness.
I am 3 months on from when i started, exercise 3-4 hours a week, I weigh 2 & 1/2 stone less, I am fitter and leaner than ever and yes i finally wore the dress :-)
Marvyn will get you competely change the way you eat & train. For the Better!!!

great trainer, such a nice friendly person, nice to work with a trainer who is not in love with himself and is more interested in getting his clients results and improving their health.

he has made my energy levels go through the roof, i used to nap when i got in from work, now i am so energised i am even looking to clean the house!!!

my eating has improved dramatically, i am now eating real food and not processed rubbish.
my skin, hair, nails have even improved by following marvyn’s nutrition plan, i dont have to weigh, measure or count any of my food, it’s all about making sensible choices.

training was great, i have trained with 3 others previously and i only wished i met marvyn before these other trainers as he is 100 times better and very competatively priced.

The service that i received from Marvyn was top class, he is very professional and takes pride in his service, the time we first met and he took the time to listen, discuss and made me feel at ease with thought of excercising in front of people as i used to be very self conscious.
He has a team of trainers who each has their niche areas of expertise, Marvyn arranged for me to train with a variety of his trainers to make sure i was covering all aspects of fitness training.
Training sessions were hard and exhausting, during a session i would occasionally feel like giving up, but was never allowed and encouraged to push beyond what i perceived was my limits.
our sessions consisted of boxing, weight training, interval training, functional training and a few other nasty surprises he had in store for me.
marvyn totally overhauled my nutrition, made me realise my body doesn’t need processed food and by making little changes resulted in major results.
if you want results then book him!!