Lostock Military Fitness

It always on, whatever the weather!

41 Silverlea Rd, Lostock Gralam, Northwich, CW9 7FE Directions

Tel 07881 525249
   Now closed Open today 19:00 - 20:00

Why Choose Us?

Friendly Atmosphere
Best Prices Paid
Highest Standards

Business overview

LMF is a genuine bootcamp class with 3 sites, delivered by an Army Physical Training Instructor with 15 years experience, caters for all levels of fitness and abilities.

My name is Dave Marshall. I had the honour of serving in the British Army for twelve years, much of it as a Physical Training Instructor. When it comes to ensuring physical standards are achieved I know my stuff. That is why LMF is Cheshire’s premier military fitness outfit.

The techniques I use at LMF are taken directly from my time as a PTI so you can be assured that the boot camp training you experience is authentic and effective. While I make no apology for how challenging the workouts are, I take care to tailor activities for each person’s level of fitness and ability. For that reason, all LMF participants are required to complete a health questionnaire before taking part.

I understand that committing yourself to regular physical exercise is a challenging prospect. If boot camps were easy, everyone would be fit. But they’re not, only you can make it happen!!

My commitments to you are that:

I will be there, four times a week, come rain or shine

I will motivate you the same successful way I have motivated thousands of soldiers in the British Army

I will vary the programme appropriately to ensure it is always challenging and fun

You will notice the difference

The rest is going to be up to you. And it begins with getting in touch. Your first session is free so there’s literally nothing to lose but everything to gain.

Take that step. Make it happen

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Prices

Lostock military fitness price list
from £20 - 36 per month
Personal 6 week fitness program
£50

Products & Services

Aerobics

Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Free Parking

MOUNTAIN CHALLENGES

SOCIAL EVENINGS

Weight Training

Reviews

LMF fantastic and friendly

5
Fantastic place to get fit whatever level of fitness you have, it caters for everyone, fun and friendly atmosphere, highly recommend if you don't like going to gyms..
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Would definitely recommend

5
Really good group of people. Dave is great and helps by explaining the different exercises according to your level of fitness. I have not exercised properly in two years but after 5 weeks am already feeling fitter. Would definitely recommend.
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Best boot camp in Cheshire

5
I feel that Dave is outstanding at what he does, there are 3 levels of fitness ability and he will tailor the workout to suit you with injuries etc, no 2 sessions are the same and I can feel my fitness level increase every week! All whilst having a laugh.
I also feel that his subscriptions are excellent value for money, if in doubt give him a try, you will love it
20 Feb 2020
Hi Leonie, Thanks so much for the great review... I am so pleased you joined at Lostock Military Fitness it’s great you feel like that about the sessions and I look forward to seeing you progress into the next colour bib and constantly challenging yourself 💪💪
20 Feb 2020
Hi Leonie, Thanks so much for the great review... I am so pleased you joined at Lostock Military Fitness it’s great you feel like that about the sessions and I look forward to seeing you progress into the next colour bib and constantly challenging yourself 💪💪
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Enjoyable and challenging Military style fitness

5
Great sessions that push you to your limits but tailored to suit your fitness level. Good variety to keep things interesting with knowledgeable trainers who ensure you work to your best in a safe environment! Sign up
20 Feb 2020
Hi Chad, Thanks for the great review, you can already see your progress coming through in a short space if time. I look forward to see you hitting fitness goals and moving into a different bib colour soon 💪💪
20 Feb 2020
Hi Chad, Thanks for the great review, you can already see your progress coming through in a short space if time. I look forward to see you hitting fitness goals and moving into a different bib colour soon 💪💪
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Brill

5
I was always so shy going the gym or going for a run as i always felt like i was doing things wrong or people were looking at me! Since starting here my confidence has grown i do more than what i ever do in the gym. I push myself and when i feel abit tired theres always someone there to tell me to keep going and motivate me to push myself as much as possible! Couldnt ask for a better bunch of people :)
20 Feb 2020
Hi Casey, So pleased you joined us at Lostock Military Fitness you’re getting better every session and I look forward to seeing how far you can go in your fitness journey 💪💪💪
20 Feb 2020
Hi Casey, So pleased you joined us at Lostock Military Fitness you’re getting better every session and I look forward to seeing how far you can go in your fitness journey 💪💪💪
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