Liv4fitness

12 Greenwood Road, Llandaff, Cardiff, CF5 2QD Directions

Tel 07837 928578
   Open today 05:30 - 21:00

Business overview

Female Personal Trainer. Working in Cradiff.

I travel to a location which is ideal for you

Nutritional advice

Sports specific training

x-fit and circuits style training

Specialising in weight loss, stability and strength and improving aerobic and anaerobic fitness

Current clients have ranged from overweight teenagers, elderly gentlemen and post natal women and racket sport athletes.

My back ground is a large involvement in coaching and participating in various sports to a high level and training to national standard in both rugby and lacrosse.

*A FREE consolations with no obligation*.... is how i like to get to know you, do a brief help check and most importantly ensure that you know what i can do for you.

Competitive rates apply, free sessions and savings on bulk buys, or group training.

I look forward to hearing from you soon

Photos

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Products & Services

athletics training

body toning

body building

cardiovascular training

circuit training

core training

fitness training

fitness instructors

power plates

spinning classes

sports training & coaching

weight training

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