Lishi Tai Chi

Holy Trinity Church Hall, Melrosegate, York, North Yorkshire, YO31 0RP Directions

   Now closed Open today 19:00 - 20:30

Business overview

Beginners Welcome for A New Term of Classes Beginning October 2014 For Kids and Adults

Hi, my name is Novita. The students and myself welcome you to our fun, upbeat, happy classes for kids, teens and adults.

Children learn to be more in control of their bodies, they grow physically and mentally stronger and most importantly they have lots and lots of FUN!!

Here you will work (gung) hard developing different aspects of Lishi. From this you will emerge from class each week a little stronger, more agile, more focused and energised.

There are a multitude of health benefits that every student can gain from. Students often note that they find the classes intriguing – learning how use their natural energy in their bodies each week whilst learning how to focus more and extend their physical abilities. The amalgamation of all of the different exercises reach each individual student in different ways and introduces them to a different approach to life.

Beginners are always welcome. Novita xx


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A wide spectrum of exercises and techniques that build self-awareness and mindfulness.

A wise individual is one who knows what they do not know. Come and see what you don't know.
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Intriguing, Fun a Good Work Out - Like Nothing I have Done Before.

I went along just out of luck trying something different. I was a bit cynical about doing something new when I am feel quite shy. I found the first lesson tough as there is so much to learn and concentrate on. But it was upbeat and fun and I found the different exercises and teaching intriguing and like nothing else I have done before. The exercises seemed gentle yet I felt like I have worked my body like never before. I can't help going back for more !
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