Lishi Tai Chi, Taoist Yoga & Meditation

Tai Chi - to Relax and Invigorate

29 Stevenson Avenue, Falkirk, FK2 0GU Directions

Tel 07799 005200

Business overview

Tai Chi Forms and Dance, Dao Yin Breath Therapy, Qigong, Chinese Dao Yoga, Standing & Moving Meditation, Tai Chi Staff & Sword, YANG Arts

Lishi affects positive change in people's lives for an improvement in physical, mental and emotional health and well-being.

Learn the ancient art of Weihai Lishi Quanfa. You'll feel physically, mentally and emotionally more relaxed, balanced and energised with gentle Tai Chi Forms, Taoist Yoga, Meditation and Qigong exercises. You will work on your breathing, mobility, suppleness, strength and balance, leaving you feeling relaxed, yet invigorated.

Gentle TAI CHI PLUS

Tues 1.30-2.30pm TESCO Redding, Polmont

Wed 1.30-2.30pm TESCO Redding, Polmont

Fri 10.30-11.30am Larbert West Parish Church Hall

Sat 10-11am Polmont Old Parish Church Hall

The YIN ARTS beginners - Tai Chi, Taoist Yoga, Standing and Moving Meditation

Tues 7-8pm Holy Trinity Scottish Episcopal Church, Stirling

Wed 7-8pm Larbert West Parish Church Hall

Sat 10-11am Polmont Old Parish Church Hall

Taoist Yoga

Wed 8-9pm Larbert West Parish Church Hall

YANG Arts

Tues 8-9pm Holy Trinity Scottish Episcopal Church, Stirling

Wed 9-10pm Larbert West Parish Church Hall

Sat 11-12noon Polmont Old Parish Church Hall

If you are the kind of person that wants an activity that gives you the tools to start taking control of every aspect of your life - Lishi is for you.

Photos

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Products and services

TAI CHI

Yoga

MEDITATION

QIGONG

Tai Chi Staff

Tai Chi Sword

Reviews

Tai chi relaxes and helps destress
5
Classes are enjoyable and useful in dealing with daily stress. I find it relaxing and thought provoking at times. Would recommend anyone who is thinking about it to come along. Grant is welcoming and classes are informal and friendly.
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Lishi is much more than just a Tai Chi form
5
Before I joined this class, I thought that Tai Chi was just a series of slow movements you learn and copy, but I discovered that Lishi is so much more than that. The classes are fun and informal and cover lots of different forms and excises. Every week you will learn something new, or see something you thought you knew from a new perspective. You can work at you own page and the classes are suitable for all ages and abilities. I definitely recommend anyone to give it a try.
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Great class and teacher
5
Great class and teacher for those less abled or beginning the Tai Chi journey
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Tia Chi
5
After only 2months I'm learning that Tia Chi is a fascinating Marcial Art and I'm loving every minute of it.
Grant is a excellent and enthusiastic teacher and although you won't remember everything you get at a particular meeting with regular attendance and practice at home you begin to discover some of the many mysteries and benefits of doing Tia Chi.
I highly recommend you give it a go.
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Superb
5
I took up Tai Chi on advice and couldn't have picked a better class. The Tai Chi is improving my balance and the instructor ,Grant, is superb. All ages and abilities catered for and Grant has great patience dealing with the class. There is no pressure and great doing not only listening which is great.
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