Life Coaching with Aloma
*FREE half-hour consultation Available* T&Cs apply
Why Choose Us?
Business overview
Life Coaching With Aloma is here to help you challenge and question unhelpful or unkind thoughts and beliefs so you can live happier life
A life coach is someone who can guide, support and teach you how to become the best version of you by helping you to understand why you think the way you do, challenge your belief systems and look at how these are directly connected to the way you interact with the world and others around you, and how you live your life.
The quality of your thoughts is ultimately dependent on your happiness! If you find yourself experiencing any of the following:
-Reoccurring negative thoughts/ living in a negative headspace
-Experience unkind thoughts
-Feel stuck and can’t move forward in life
-Limiting beliefs or life not going the way you think it should
-Feeling stressed and worried about everyday life
-Feeling stressed and worried about the Covid-19 pandemic
-Worrying about the past, present and the future
-Worrying about what other people think
-Feel you have no control over your thoughts
-Keep making the same mistakes/destructive patterns of behaviour
-Self-sabotage
-Relationship difficulties with family, partner, friend, colleagues
Then I can help you recognise why this is happening and teach you the skills needed to take responsibility, and learn how to feel better every day by breaking free from the negative cycles.
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Reviews
Positive mind
5Every week, Aloma and I discussed how the mind truly works and how we are able to recognise thought patterns based off past experiences and emotional responses. In the early sessions, we discussed stress and anxiety. Aloma assured me that is important to recognise how we think, but it also important to understand how our choice of words such as ‘i am stressed’ has a large impact on our feelings. Demonstrations like this were incredibly useful as they allowed me to recognise the choice I had over my own thoughts.
A large part of my sessions was to help me recognise that I cannot control how others think or behave and coming to terms with this. Aloma helped me by letting me see from other’s perspectives and using skills like empathy to see how other people’s minds work too.
Overall, i will always use Aloma’s counselling as it is undoubtedly the best form of guidance that can positively shape the mind.
Thank you so much Erin it’s been an absolute pleasure meeting with you and you have done amazing! Good luck with new adventures. X
Amazing
5Ahh thank you Claire, it’s so good to hear your progress x
Ahh thank you Claire, it’s so good to hear your progress x
Highly recommend
5Thank you so much Kate! You have been amazing x
Thank you so much Kate! You have been amazing x
Highly recommended
5Thank you so much Elham x
Thank you so much Elham x
Excellent
5Thank you Claire, you have been amazing
Thank you Claire, you have been amazing
Thank you so much Erin it’s been an absolute pleasure meeting with you and you have done amazing! Good luck with new adventures. X