Life Coaching with Aloma

Life Coaching, Beliefs and Thought Work with Aloma

Tel 07884 005144

Why Choose Us?

Free Consultation
Many Years Experience
Good Value

Business overview

Life Coaching With Aloma is here to help you challenge and question unhelpful or unkind thoughts and beliefs so you can live happier life

A life coach is someone who can guide, support and teach you how to become the best version of you by helping you to understand why you think the way you do, challenge your belief systems and look at how these are directly connected to the way you interact with the world and others around you, and how you live your life.

The quality of your thoughts is ultimately dependent on your happiness! If you find yourself experiencing any of the following:

-Reoccurring negative thoughts/ living in a negative headspace

-Experience unkind thoughts

-Feel stuck and can’t move forward in life

-Limiting beliefs or life not going the way you think it should

-Feeling stressed and worried about everyday life

-Feeling stressed and worried about the Covid-19 pandemic

-Worrying about the past, present and the future

-Worrying about what other people think

-Feel you have no control over your thoughts

-Keep making the same mistakes/destructive patterns of behaviour

-Self-sabotage

-Relationship difficulties with family, partner, friend, colleagues

Then I can help you recognise why this is happening and teach you the skills needed to take responsibility, and learn how to feel better every day by breaking free from the negative cycles.

Photos

Image 2 of Life Coaching with Aloma
Image 3 of Life Coaching with Aloma
Image 4 of Life Coaching with Aloma
Image 5 of Life Coaching with Aloma
Image 6 of Life Coaching with Aloma
Image 7 of Life Coaching with Aloma
Image 8 of Life Coaching with Aloma

Reviews

Excellent

5
I feel incredibly grateful for the support and guidance from Aloma. Aloma has helped me learn so much about myself. I now recognise the pitfalls and can stop negativity from spiralling. The lessons I've learned have been life changing. It is so liberating to feel so much happier, content and in control of how I choose to think, feel and be. My family and friends have noticed how much happier I am. Aloma is a very skilled facilitator and made me feel at ease with her calm, non-judgmental and caring approach. She is very professional but also conveys great empathy. I recommend this service 100%.
13 Apr 2022
Thank you Claire, you have been amazing
13 Apr 2022
Thank you Claire, you have been amazing
Cancel Update
1000 characters limit

Life changing

5
It's difficult to put in to words the difference that working with Aloma has made to me.

She has helped me to challenge my thinking in so many areas of my life; which has in turn changed my view of the world around me. Grief that I had suffered with for 10 years doesn't impact me as heavily, managing my expectations professionally (in work) is becoming easier, my stress levels are reduced, I value myself and am kinder to myself, I am more aware of how to challenge negative thinking that I have; and feel better prepared to navigate difficult times or events in my life that will inevitably occur.

Aloma approaches difficult subjects with such kindness and empathy; and a genuine desire to help people to build the skills they need to cope with life and everything it throws at them.

You won't regret working with her.
10 Apr 2022
Thank you very much you have also been amazing x
10 Apr 2022
Thank you very much you have also been amazing x
Cancel Update
1000 characters limit

Life changing support

5
I was feeling lost and struggling with my mental health following the birth of my second child. Aloma’s sessions have been a safe space for me to explore how my unhelpful thinking patterns and behaviours were negatively impacting my wellbeing. Aloma taught me practical strategies to address this cycle and has supported me to explore meaningful change in my daily routine. This in turn has led to me making some decisions, I had been avoiding. I’m now in a place where I prioritise my self-care on a daily basis and have increased confidence and resilience. She has also introduced me to gratitude journaling, which has helped in so many ways.

Aloma’s own journey has been such an inspiration to me in being able to make changes for myself. I know I wouldn’t have taken these steps alone! Aloma has supported me with such kindness and compassion. I would highly recommend Life Coaching with Aloma to anyone looking to make positive changes in order to live a happier and more fulfilled life.
21 Mar 2022
Thank you so much Rebecca, good luck for the future in all you do.
21 Mar 2022
Thank you so much Rebecca, good luck for the future in all you do.
Cancel Update
1000 characters limit