Laila Charlesworth Nutrition

Nourish, don't punish

Almshouse Lane, Newmillerdam, Wakefield, WF2 7ST Directions

   Now closed Open today 09:00 - 20:00

Why Choose Us?

Extensive Knowledge
Personal Service
Impartial Advice

Here at Laila Charlesworth Nutrition, we pride ourselves on our reputation

Established in
2016

1

Association

Business overview

Laila Charlesworth is a qualified evidence-based nutritionist, registered with the Association for Nutrition providing 1-to-1 appointments and workplace nutrition/wellbeing talks.

I am a qualified nutritionist, registered with the Association for Nutrition. My credentials include:

- Member of the Nutrition Society, Association for the Study of Obesity and Royal Society for Public Health

- Former MSc Nutrition & Science Course Director

- Nutrition professional contributor on BBC Radio Leeds

I have continued professional education in the areas of weight management, early years nutrition, nutrition for older adults, gut health and digestive issues, nutrition for the immune system, metabolic syndrome, type II diabetes and obesity, PCOS, inflammation, women's and men's health, stress, menopause, endometriosis, thyroid health, cancer (working in conjunction with cancer healthcare specialists), pain, and joint health.

- I provide highly personalised, evidence-based advice using a holistic approach, where eating for health and using food therapeutically helps my clients to improve their symptoms and wellness. I have worked with women and men with a variety of health goals or challenges, including those wanting to:

- Tackle fatigue and improve energy levels

- Overcome food cravings

- Tame uncomfortable digestive symptoms

- Reverse pre-diabetes and improve Type II diabetes outcomes

- Tackle metabolic syndrome

- Deal with hormonal challenges such as peri-menopause or PCOS

- Get "nutritionally fit" for surgery

- Tackle inflammatory conditions such as sore joints or itchy skin

- Learn how to eat healthily

- Lose weight or gain weight

Using my knowledge and experience, I provide comprehensive nutrition plans that are tailored to each of my clients, which include delicious recipe suggestions, as well as supplement and lifestyle recommendations where required and more!

I can be flexible with appointment times, so get in touch if my regular working hours don't suit you.

Photos

Laila Charlesworth member of the Nutrition Society
Laila Charlesworth member of the Association for the Study of Obesity
Laila Charlesworth registered with Association for Nutrition
Image 5 of Laila Charlesworth Nutrition

Products & Services

Workplace wellbeing

Help with Weight Gain

Tailored diets

Meal plans

Diet plans

Corporate Health

Men's Health

Support & Advice For All Ages

PCOS - Polycystic Ovary Syndrome

IBS - Irritable Bowel Syndrome

Help with Hormonal Problems

Nutritional analysis of diets

Help with Healthy Eating

Help with Pre-Diabetes & Type II Diabetes reversal

Help with Digestive Issues

Help with Weight Loss

Nutritionist

Registered with the Association for Nutrition

Dieting and Weight Control

E-Health

Nutrition

Skin Conditions

Sleep Problems

Stress Management

Weight Loss Clinics

Credentials

Associations

  • Association for Nutrition (10680)

Reviews

Life changing

5
Within days of communicating through messages and me filling out lifestyle and symptom forms Laila suggested I get a SIBO test, this was the life changing part as I came back positive and within weeks felt better than I have in probably over 5 years. The part I really value is the NHS would have never diagnosed SIBO as they don't have a test for it (or don't offer one) and therefore if you test positive elsewhere, refuse to treat it as its not their test -face palm emoji.
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Totally Inspiring

5
I was feeling very lost and didn’t know where to start with changing my diet and nutrition, after trying so many different things in the past.

Then I came across Laila online, we spoke on the phone and she was lovely, very kind and reassuring and non judgmental. I felt like I could be totally honest with her about my terrible diet.

Laila took the time to learn about me and my lifestyle and then came up with a bespoke nutrition action plan, it is beautifully presented in an easy read format and you can tell that she puts loads of time and effort into it.

Laila has totally inspired me and encouraged me to build up new habits bit by bit instead of trying to do everything all at once.
I am learning so much more about my body, nutrition, and what supplements to take to help me along.

I absolutely recommend Laila to anybody who is struggling with their diet, nutrition and health.

Im feeling better already.
Thank you Laila :)
11 Mar 2022
It's a absolute pleasure, especially when I get to help people as lovely as yourself. Thank you :-)
11 Mar 2022
It's a absolute pleasure, especially when I get to help people as lovely as yourself. Thank you :-)
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Life changing…

5
Before I met Laila I lost all structure and developed an abusive relationship with food. Despite gyming everyday, I had no control over my weight. I was yo-yo ing violently up and down the scales, going in and out of 7 isolations. What was worse, I was getting a swollen tummy every few days that would make me fee uncomfortable and unhappy. I was too afraid to wear jeans in case I had to unbutton them in public, I was even developing a wardrobe for when I would balloon and my clothes wouldn’t fit.
Since Laila, I lost 11 lbs in 2 weeks, which has been maintained effortlessly; and after day 4, I never bloated again.
I was introduced to a new structure, spending less time in the gym and more in the kitchen. I learned how to cook and enjoy cooking. I’ve explored new foods and appreciate the value of good nutrition. I’m now set up to manage on my own, but will be using her services next year to recover from the Christmas damage and maybe later for the Summer body.
Thank you so much Laila!
07 Nov 2021
The amazing part of my job is the partnership developed with clients. I listened and advised, and you listened and adapted. I am super proud of your achievement - developing a relationship with food that is all about nourishment and balance. You are amazing and I will always be happy to help anytime. Thank you too!!
07 Nov 2021
The amazing part of my job is the partnership developed with clients. I listened and advised, and you listened and adapted. I am super proud of your achievement - developing a relationship with food that is all about nourishment and balance. You are amazing and I will always be happy to help anytime. Thank you too!!
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Warmly recommend Laila!

5
Laila has been working with our family for a few months now and her advice and support has been incredible. We have all lost weight and feel better, and her tailored nutrition advice has also helped me to finally get my chronic skin issues (eczema and acne) under control, which has helped to boost my mood and self esteem. Best of all, Laila's no-nonsense guidance has really helped us to realize what to eat to feel great and live healthily, and empowered us to make much better decisions on what goes on our plates now and in the future.
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All your Nutritional needs from just one person

5
Laila is outstanding. Her knowledge of Nutrition is exceptional. She used that to match the perfect diet for my needs and the results have/are beyond my wildest expectations. I brought motivation to the table and Laila brought her expertise and guidance. Fantastic combination. I am the healthiest i have been in years. I still have a way to go to get to my goal but with Laila behind me its only a matter of time.
Once again she is outstanding.
26 May 2021
Thank you for this wonderful feedback. I really appreciate it and your motivation is infectious! Maybe we should have a client feedback centre too, because you’re 5 stars too 🙂
26 May 2021
Thank you for this wonderful feedback. I really appreciate it and your motivation is infectious! Maybe we should have a client feedback centre too, because you’re 5 stars too 🙂
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