L & R Fitness

5.0 (2 Ratings) | Write a review

38 Grove Avenue, Lymm, Cheshire, WA13 0HF Directionshttps://www.yell.com/biz/l-and-r-fitness-lymm-7579035/#view=map

Open today 06:00 - 21:00

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Business overview

L&R Fitness - weight loss specialists

Welcome to L&R Fitness - weight loss specialists.

We offer Exclusive Personal Training throughout the North West.

Home Training and outdoor Training available from our team of experienced and dedicated Personal Trainers, Nutrition and weight loss specialists.

What ever your goals are we will provide you with the knowledge and motivation needed in order to help you lead a much healthier and fulfilling lifestyle.

All we need from you is the desire and determination to reach your goals, we will do the rest and will make your time with us fun and enjoyable along the way.

Whether you simply want to amplify your fitness levels, encourage muscle mass or go onto a weight-loss program, we will put together a customized training program for you so we can reach your goals together.

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Products & Services

core training

circuit training

body toning

body building

cardiovascular training

athletics training

fitness training

weight training

sports training & coaching

Nutrition

Sports Nutrition

Pre and Post-natal

weight loss classes

fitness classes

circuit classes

nutrition plans

resistance training

personal training

mobile personal training

at home personal training

Reviews

phgardenservice

23 Sep 2013

Online Nutrition/Weight Loss Programmes

We started our online monthly nutrition plans/weight loss programmes in June 2013 with Lisa at L&R Fitness.As we are in our ealy 50s,we wanted professional nutrition plans in order to fully understand and implement what to eat and drink to achieve a more healthy balanced diet and have more energy and to be a healthy weight.(i have lost 4lb per month and near to my correct weight).L&R Fitness were recommended to us, and the online plans provide an excellent personalised service that works within your daily routine and is great value for money,with lots of advice,menu's, and exercise tips to help you.We would certainly recommend them.
Paul and Susan,Lancashire

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johnnyno123

20 Aug 2013

Changed my life

I took the 8 week personal training package with Lisa at L&R Fitness, i lost the weight that i wanted and was surprised at how little i knew about fitness and Nutrition, i am healthier, happier and a lot lighter.
I now have single sessions every month L&R Fitness are highly recommended.
John.

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