Karuna Yoga & Sound with Rachel Potter

Karuna Yoga teacher and Sound Healing Therapist.

The Granfers Centre Oakhill Rd, Sutton, SM1 3AA Directions

   Open 24 Hours

Why Choose Us?

Relaxing Atmosphere
Extensive Knowledge
Friendly Service

Business overview

My main goal is to give my students a more positive and healthy outlook on life and to adopt a less stressful state of mind, body and spirit.

I am a qualified Karuna Yoga teacher and Sound Healing Therapist. I trained with Ruth White in 2002 for 2 years . The style of yoga I teach was originally inspired by the work of B.K.S Iyengar. It is an approach to the yoga practice with emphasis on alignment of the spine and balance, strength and flexibility of the mind and body. I have had 28 years experience in holistic therapies and have developed a therapeutic approach to my yoga teaching. I have been teaching local Yoga classes and workshops for over 15 years. I also run yearly Yoga and Sound meditation Retreats in Sussex and Greece.

My main goal is to give my students a more positive and healthy outlook on life and to adopt a less stressful state of mind & body.

"It is through the alignment of the body that you discover the alignment of my mind, self and intelligence" B.K.S IYENGAR

Qualifications;

Members of the International Yoga Teachers Association

Yoga Alliance Registered - 500 HOURS RYS

(Registered Yoga School)



The College Of Sound Healing - Sound Healing Therapist

Treatments & Advice

Yoga

Sound Therapy

Aromatherapy

Diet & Nutrition

Reiki Healing

Photos

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Products & Services

Holistic Therapy

Sound Healing

Meditation

Mindfulness

Panic Attacks Treatment

Reiki

Stress Management

Anxiety Management

Alternative Medicine

Reviews

Best teacher

5
The best yoga teacher I have ever had. Been going to Rachel for many years, and excellent class alway.
15 Nov 2021
Much appreciation for your dedication to attending weekly classes, year in and year out... Blessings
15 Nov 2021
Much appreciation for your dedication to attending weekly classes, year in and year out... Blessings
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Fantastic teacher

5
Rachel is an excellent teacher, she had taught me for many years, and I have improved over those years, thanks to her. She has a great knowledge of the body and how it works. By far the best teacher I have ever had.
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Sound Healing fabulous experience

5
I attended a Sound Healing session for the first time. Fabulous experience, highly recommend it, I felt so calm and relaxed and slept amazingly. If you are hesitating to book I would urge you to give it a go.
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100% recommend

5
Rachel goes above and beyond. She is an inspirational teacher, as well as being caring and down to earth.
Everyone is welcoming and friendly. Workshops and retreats are fantastic.
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Caring knowledgeable yoga teacher!

5
I have been practising yoga with Rachel for more years than i care to remember! She is an excellent teacher - whether you are a complete beginner or practising at a more intermediate level. She is very knowledgeable, very experienced, very caring and truly wants you to have a positive learning experience. She has a tremendous amount of passion for yoga. I have attended Rachel's classes in Sutton for many years plus I have attended her workshops plus her yoga holidays. Every aspect of Rachel's teaching is well structured and organised. I have learnt so much over the years and developed my strength and flexibility over the time i have been doing yoga with her - I continue to learn something new each time! I can't recommend her highly enough.
29 Mar 2021
Many thanks Karen... You have excelled in your dedication and discipline to your own development and continuous practise in class and by yourself... Well done, and thank you
29 Mar 2021
Many thanks Karen... You have excelled in your dedication and discipline to your own development and continuous practise in class and by yourself... Well done, and thank you
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