Dowe Dynamics Gym Archway Rd, London, N19 3UB Directions

Tel 07534 602821
   Now closed Open Sunday 09:00 - 17:00

Business overview

Personal Trainer- Nutritionist:Qualified level 2, 3 and 4 in fitness coaching, personal training and nutrition and have been working in the industry for over 5 years.


What do you get?

Full body assessment

One to one PT sessions

Goal specific settings and training programme

Goal specific macronutrient-based diet plan with recipe ideas

Skin-fold callipers & tape measurements

Unlimited e-mail & WhatsApp support


What do you get?

Goal specific training programme

Goal specific macronutrient-based diet plan with sample menus

Skin-fold callipers & tape measurements (London based clients only)

Weekly FaceTime/Skype Check-ins

One complimentary PT session

Discounted PT sessions

Unlimited e-mail & WhatsApp support


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Products & Services


athletics training

body building

body toning


boxing lessons

circuit training

core training

fitness instructors

fitness training



sports coaching

weight training

zumba classes

personal training










Effective & knowledgeable PT

“Since meeting Karina, it’s the first time I’ve started enjoying training in a gym again. Time passes quickly and the sessions are varied. She is incredibly understanding and reassuring. Not that he went easy on me but also provides a rounded service, focusing on nutrition as well as exercise so that I achieve my goals. I have definitely seeing a difference and getting more toned which is exactly what I wanted.”

I train twice a week, with Karina, I started with one session a week but I couldn’t get enough, for anyone debating whether to start personal training I can honestly say it’s been the best decision I’ve ever made!
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Karina is a fantastic trainer

I had never been to the Gym before I met Karina. It was an amazing experience. Karina is very diligent and makes sure you body is in the right position for every exercise. My body is a much better shape now. Thank you Karina
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Amazing trainer and athlete

The real deal for all kinds of serious defotees of the iron
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Karina is super!

I have been training with Karina for a while now and I can honestly say she is just what I needed at a time when I started to feel flat and unmotivated! She helped me get my passion back by setting smaller targets and smashing them. I am now back to loving my training again and seeing some serious results! I would highly recommend Karina but please sont take all her time, I still need her too!
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