Karina.n.pt

Dowe Dynamics Gym Archway Rd, London, N19 3UB Directions

Tel 07534 602821
   Now closed Open Sunday 09:00 - 17:00

Business overview

Personal Trainer- Nutritionist:Qualified level 2, 3 and 4 in fitness coaching, personal training and nutrition and have been working in the industry for over 5 years.

ONE-TO-ONE

What do you get?

Full body assessment

One to one PT sessions

Goal specific settings and training programme

Goal specific macronutrient-based diet plan with recipe ideas

Skin-fold callipers & tape measurements

Unlimited e-mail & WhatsApp support

ONLINE COACHING

What do you get?

Goal specific training programme

Goal specific macronutrient-based diet plan with sample menus

Skin-fold callipers & tape measurements (London based clients only)

Weekly FaceTime/Skype Check-ins

One complimentary PT session

Discounted PT sessions

Unlimited e-mail & WhatsApp support

Photos

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Products & Services

aerobics

athletics training

body building

body toning

boxing

boxing lessons

circuit training

core training

fitness instructors

fitness training

gyms

kickboxing

sports coaching

weight training

zumba classes

personal training

ballet

wifi

HIIT

circuits

bootcamp

running

marathon

zuu

Reviews

Effective & knowledgeable PT

5
“Since meeting Karina, it’s the first time I’ve started enjoying training in a gym again. Time passes quickly and the sessions are varied. She is incredibly understanding and reassuring. Not that he went easy on me but also provides a rounded service, focusing on nutrition as well as exercise so that I achieve my goals. I have definitely seeing a difference and getting more toned which is exactly what I wanted.”

I train twice a week, with Karina, I started with one session a week but I couldn’t get enough, for anyone debating whether to start personal training I can honestly say it’s been the best decision I’ve ever made!
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Karina is a fantastic trainer

5
I had never been to the Gym before I met Karina. It was an amazing experience. Karina is very diligent and makes sure you body is in the right position for every exercise. My body is a much better shape now. Thank you Karina
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Amazing trainer and athlete

5
The real deal for all kinds of serious defotees of the iron
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Karina is super!

5
I have been training with Karina for a while now and I can honestly say she is just what I needed at a time when I started to feel flat and unmotivated! She helped me get my passion back by setting smaller targets and smashing them. I am now back to loving my training again and seeing some serious results! I would highly recommend Karina but please sont take all her time, I still need her too!
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