Kari Hilborn Coaching

Finding Strength Within The Struggle

Mirren Close, Harrow, HA2 9BG Directions

Tel 07516 173846
   Now closed Open Monday 09:00 - 20:00

Why Choose Us?

Friendly Service
First Class Service
Warm Welcome

Business overview

To inspire and motivate those struggling through challenging life events, and build confidence whilst providing a safe space to discover coping strategies that work for you

Who am I?

I am a qualified Life Coach registered with the International Association of Life Coaches and Mentors & have been working towards creating social & personal change with young people & adults for over 15 years.

As a reserved shy and introverted personality, I sought solace in drama groups and acting classes which encouraged me to use my voice, my body language and expressions to articulate and communicate with more confidence.

In 2006 I decided to start my own theatre company in order to provide support for some of the most vulnerable, excluded and emotionally challenged young people in our community. As a result I was able to measure sustainable progress in the confidence, inspiration and charisma that was developed through the work.

Due to my inspired work with young people I continued in to a more academic route through my Master of Arts Degree, where I developed a specialist knowledge of psychological, sociological, political, philosophical and economic premises and applied this knowledge to my workshops.

Due to my love of working with young people I qualified as a teacher and began working in mainstem education in the UK and in Spain. My unique selling point is that I also have innovative knowledge of safeguarding training A.F.L , T & L , differentiation & data analysis knowledge.

My advantage is that I not only have specialist healing and therapeutic training but I can also provide teaching specific values and codes of conduct that align with schools P.S.H.E

My ethical values of compassion and empathy were developed through my extensive travel & cultural research, In particular through my extensive travel to Asia, South America, Europe, Australasia & the UK.

I am extremely grateful & privileged to have provided support for some of the most vulnerable young people in these parts of the world.

Photos

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Products & Services

Resilience Training

Addiction

Anxiety

Bereavement

Group Therapy

Divorce

Emotional Problem

Life Coach

Self Esteem

Stress

Voice Coaches and Drama Teachers

Support Groups

Team Building

Depression

Fibromyalgia Support

Chronic Fatigue Issues

Trauma

Challenging Perfectionism

People Pleasing

Imposter Syndrome

Decision Making

Embracing Vulnerability

Accepting Responsibility

Setting Healthy Boundaries

Grief

Low Confidence,

Abandonment Issues

Low Confidence

Emotional Healing

Weight Loss

Procrastination

Trauma Bonding

Weight Loss Strategies

Public Speaking

Reviews

HIGHLY RECOMMEND - Kari Hilborn / Guided Healing

5
I was invited to work with Kari in one of her Guided Healing sessions for a one-time event and it was so impactful and uplifting, that I continued meeting with her weekly via zoom calls from my home in Oregon, USA.

Her calming presence and grounded approach were something new and refreshing! The energy she brings to her work is tangible and her ability to really listen creates a safe space that allows the real work to happen on the things that are most important in life.

Because of her innate sense of empathy and compassion, her coaching is intentional, deliberate and very intuitive. I know the changes that have happened in and around my life are a direct result working with Kari. I am truly grateful for meeting her. It has been a wonderful experience that I would recommend to anyone considering working with her.

Gratitude,
Lori
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Empathetic, genuine, nurturing

5
I've known Kari for 17 years and have worked with her on and off throughout this time. I can honestly say that you will never meet someone more compassionate and dedicated to what they do. I have depression which comes and goes, and Kari is always able to guide me back to the path I want to be on using a range of tool and techniques. It has been a comfort to know that she is there whenever I need her. I find the guided meditations especially useful.
09 Dec 2020
Thank you for your feedback. I am truly grateful. Lots of love and light to you ❤️🙏
09 Dec 2020
Thank you for your feedback. I am truly grateful. Lots of love and light to you ❤️🙏
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Fantastic teaching!

5
Karyn had a wonderfully 'zen' approach to her interactions with all staff and students. She modelled wonderfully mindful approaches to work and managed to get a lot out of the students through her thoughtful and considered approach. She demonstrated extreme respect for each student's opinion and they clearly knew that they were valued members of the class. She is an outstanding practitioner.
09 Dec 2020
Thank you so much for your feedback. It was a pleasure to work with you. ❤️🙏
09 Dec 2020
Thank you so much for your feedback. It was a pleasure to work with you. ❤️🙏
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Guided Group Meditations

5
Karyn is a kind, caring, compassionate and conscientious individual who has the ability to motivate others to achieve their personal and spiritual goals. Karyn is a remarkable woman who continues to break barriers and challenge herself despite all the adversity she has experienced in her own life. I was delighted to have been invited to her wonderful Group Guided Meditations to explore my own internal thoughts and discover my inner peace. I found that her tone was gentle, calm and compassionate. She had clear guidance and insight and a solid understanding of how to initiate a feeling of inner and deep peace for all participants. Karyn has a warm demeanour that enables you to feel relaxed and comfortable in her environment. I left her session feeling calm, re-centred and more aligned with my higher self and inner peace." I would highly recommend any individual seeking personal healing, self-love and self-care through meditation to attend one of her amazing sessions.
Lesley Owusu
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Experiencing peace and calm in the Coburg Hills of Oregon

5
Friday mornings I gather [zoom] with Karyn and 6 - 8 others for a healing intention, either for one of the attendees or for a much broader cause like the healing of Mother Earth, and an election in the USA that is fair and just. Karyn's guiding nature connects us all, no matter which continent we are on and leads us to experience the Power of Eight and brings a calming energy into our lives. I personally have noticed less panic and stress in my life, especially in dealing with my husband. As long as I am able [we live in the Coburg Hills of Oregon where our internet connection is unstable], I will continue this journey with Karyn and have an open heart and mind as to what benefits I will experience in the future. I am so thankful that she has come into my life bring understanding and peace.
09 Dec 2020
Thank you so much for your feedback Donna. It has been a pleasure to lead the power of 8 groups for you all. I have also gotten so much from the sessions myself too. A mutual exchange of community love and support. ❤️🙏
09 Dec 2020
Thank you so much for your feedback Donna. It has been a pleasure to lead the power of 8 groups for you all. I have also gotten so much from the sessions myself too. A mutual exchange of community love and support. ❤️🙏
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