JFL Training

40 Sydney Avenue, Leigh, WN7 3LU Directions

Tel 07786 891579
   Open today 08:00 - 20:00

Business overview

JFL Training Jane's Fitness & Lifestyle Training

Jane is a personal trainer who specialises in weight loss for female clients. With many years' experience Jane understands the barriers to weight loss and how to overcome them to achieve long-term results.

Jane is also a Pilates instructor and is running classes in Pilates in the area. Check out her website JFL Training.co.uk for further information.


Image 2 of JFL Training

Products and services

cardiovascular training

body toning

core training

circuit training


weight training


Being of a certain age and disabled I am unable to get out of the house I enlisted Jane to help and advise me on my personnel lifestyle as I have very reduced physical ability. Following a very comprehensive and surprising review, I have made small changes which have positively impacted on the way I live my life and the way I feel. The whole family have commented on the difference. I will be seeing Jane regularly to make sure I don't regress. I would recommend Jane to anybody who is a gym phobic for whatever reason.
Cancel Update
1000 characters limit
Amazing trainer
I have recently hired Jane as a personal trainer. I have to say she is amazing at her job! I've only had 5 sessions with her and can already see a difference. She tailors work outs that are suitable for the individual. I told her things that I will find enjoyable and she incorporated those things into the sessions. Jane always makes sure that I'm comfortable throughout sessions. When I'm not training with her she frequently sends emails filled with information that will help me reach my fitness goals. She also provides you with recipes, eating healthy is no longer a chore, and I do not countdown to 'cheat days' anymore. I actually enjoy eating healthy meals! One thing that Jane has helped me to do is change my lifestyle, I feel so much happier, and healthier! She provides me with so much motivation, I find myself looking forward to the Personal training sessions! I would highly recommend Jane! She is a brilliant trainer, very easy to talk to, and she certainly will help you get into shape!
Cancel Update
1000 characters limit
Worth every penny
Not wanting to waste my money on a gym membership I invested in myself and used Jane. She was fully understanding of what I wanted and was able to provide an intensive and tailored program three times a week. It’s true what they say, you get what you pay for. Worth every penny. I was amazed at the results and now have at least one training session a week. Even my husband has noticed, amazing.
Cancel Update
1000 characters limit