Jane Harrington Physiotherapy

JH - Physiotherapy and Pilates

Avondale Rd, Ponteland, Newcastle Upon Tyne, NE20 9NA Directions

   Open today 00:00 - 24:00

Why Choose Us?

Many Years Experience
Highest Standards
Home Visits

Business overview

1:1 or group Pilates - particularly useful for those recovering from injury. Physiotherapy home visits for assessment and treatment of musculoskeletal and women's health problems.

Physiotherapy home visits - sports injuries, arthritis, joint problems, spinal problems, neurogenic pains, headaches, women's health, etc. Treatments include acupuncture, hands on treatment, exercises etc.

Physio Led PILATES Classes:

Mondays: 6.15pm, 7.30pm and 8.45pm Ponteland Methodist Church

Wednesdays: 9.30-10.30am St Matthews Church Hall, Ponteland

Cost: £45 for 6 weeks

Low class numbers (12 max) allows close supervision to ensure a good technique.

These classes aim to promote good posture and teach how to find, turn on and strengthen the deep abdominal / core stability muscles that support your spine.

Strengthening these muscles can improve or prevent back pain and can help you to perform other sports and exercise safely, as well as help with the normal stresses of everyday life. The class is a good introduction to Pilates for those with or without musculoskeletal problems.

Over 20 years of physiotherapy experience. APPI Pilates Training.

Products & Services

Physiotherapy

therapists

core training

private clinics

sports injury clinics

therapy

sports massage

acupuncture

women's Health

Reviews

Fabulous pilates class!

5
As a physiotherapist myself, I can highly recommend these pilates sessions with Jane. Jane is an experienced and highly knowledgeable physio and I thoroughly enjoyed the session today and plan to return!
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A good introduction to Pilates

5
Jane is a well qualified physio as well as a Pilates instructor, so is good at dealing with people like myself with some physical limitations. Sessions are accompanied by soothing music, and the instruction comes at the right pace to keep you busy. It feels as if its doing me good, and its enjoyable.
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Enjoyable pilates for all levels

5
I've been going to Jane's class for about 6 months from absolute beginner. The classes have people with a range of abilities (and physiques) and all are well catered for. The exercises are well explained and demonstrated in a friendly, relaxing atmosphere. Great strengthening and postural work - I notice when I've missed sessions and am generally more aware of good posture. Thoroughly recommend.
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Pilates classes in Ponteland

5
The Pilates is delivered in a relaxing yet fun way by Jane, a Physiotherapist. I find the exercises very beneficial & she is keen to let you progress at your own pace, through the various levels.
Jane also provides a first class physiotherapy service in your own home. I fully recommend her.
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Fantastic Pilates classes and physiotherapy sessions too!

5
Just one session and Jane improved a very stiff neck through manipulation. Subsequently decided to attend Pilates and really enjoyed physio led Pilates sessions with Jane. She put me at ease straight away in a relaxed atmosphere and I felt confident I was finally doing things correctly during Pilates! They have helped me to improve my everyday posture.
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