James Beeson Personal Trainer
Eat Well - Move More - Stay Strong
21 Solent Rd, Christchurch, BH23 5PZ Directionshttps://www.yell.com/biz/james-beeson-personal-trainer-christchurch-9776032/#view=map
Why Choose Us?
I have helped hundreds of people get to and then beyond where they wanted to be. My motto is Eat Well - Move More - Stay Strong. I will help you every step of the way.
'After leaving the Royal Air Force in 2008 I started as a local Personal Trainer. Since then I have been helping people with their health and fitness related goals, from fat loss or weight management to strength and endurance.
I have helped hundreds of people get to and beyond where they want to be.
My motto is Eat Well - Move More - Stay Strong. I will help you every step of the way to change your current habits and create new long lasting ones.
Eating well is a balance of getting the food and nutrients you need whilst still maintaining the lifestyle you enjoy.
Move more as it's key to keep our activity up not just in the gym but generally in daily life.
Stay strong mentally and physically and you can achieve anything.'
Products & Services
- The Register Of Exercise Professionals (r0072447)
- Federation Of Small Businesses (51339132)
- The Register of Exercise Professionals
- Advanced Exercise, Health and Fitness Instruction (Future Fit Training), Level 3 Diploma (City and Guilds of London Institute)
He has targeted my specific weaknesses and has contributed to my improved wellbeing.
I am now back to enjoying a very active life.
So much stronger, thanks to James5
Girls Really Can Lift5
Great, approachabletrainer with wide range of knowledge5
I've been training with James for years now and he's really helped shape the way I train. I used to train hard and now I train smart.
James has been great at helping me work though injuries and imbalances in my body, as well as push what I thought I could achieve physically and mentally.
Leave each session knackered but feeling accomplished and still smiling.