J L Physiofit

Helping you back to your best

3 Abacus House, Meadowfield Estate, Ponteland, Newcastle Upon Tyne, NE20 9SD Directions

   Closed today Open Monday 08:00 - 19:30

Why Choose Us?

Parking Available
Expert Advice
Professional Service

Business overview

JL PhysioFit has been set up to help people who are struggling with not only injuries and pain but those wanting to improve their health to allow them to enjoy life more.

JL PhysioFit Ltd is a purpose-built Physiotherapy and Sports Injury Clinic and Pilates Studio based in Ponteland close to Newcastle upon Tyne.

We know how important it is both physically and mentally to keep doing all the things you love to do; we are here to make sure you achieve this.

Through expert assessment, diagnosis and treatment, JL PhysioFit will give you a clear pathway of what best to do for both short and long term solutions to your problems.

Alongside physiotherapy we also offer bespoke rehab programmes built specially for you.

Whether your problem is pain, stiffness, weakness; we can help.

We also offer Massage and Titleist Performance Institute Certified Golf Screening along with Physio Led Pilates classes.

We have created a spacious, light and air conditioned studio to provide both live and online Physio-Led Pilates classes for people of all abilities. We offer a FREE taster class so you can come along and try it for yourself.

Our clinic has disabled access and on site parking.

We boast a light airy reception area where our friendly helpful receptionists are waiting to welcome you.


Image of J L Physiofit
An example of one of our treatment rooms
Our Pilates Studio
Our Pilates Studio


Physiotherapy Assessment
£49 (40 mins)
Physiotherapy Treatment
£45 (40 mins)
5 Treatment Package
£202.5 (£40.50 per session)
PhysioFit Rehab Programme (12 sessions)
£459 (£38.25 per session)
Pilates Class

Products & Services

Arthritic Pain Treatment

Biomechanical Assessments

Back Treatment

Clinical Pilates

Physio-Led Pilates

Shoulder Pain Treatment

Sports Massage

Headache Treatment

Injury Rehabilitation

Gait Analysis

Ultrasound Guided Scans and Joint Injections

Golf Screening

Muscle Pain Treatment

Pilates Classes

Migraine Headache Treatment

Massage Therapy

Pain Relief Therapy

Sports Injury Clinics

Trapped Nerves Treatment

Neck Pain




Dry Needling

Manual Therapy


Back Pain


Trapped Nerves

Knee Pain



  • Austrailian Physiotherapy and Pilates Institute


  • Chartered Society of Physiotherapy (097830)
  • Health & Care Professions Council (PH107026)


  • Physiotherapy, BSc (University Level Qualification)


Great Physio with fantastic knowledge!

I have been having sessions on my back at JL PhysioFit and attending Pilates for around 4 months now. I have previously visited several other clinics where they seemed more bothered about making money than solving problems. I found James to be both honest and knowledgeable. Since attending the clinic I have seen a vast improvement in my back. Highly recommend the service provided.
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I was introduced to JL PhysioFit through a friend and I was not disappointed.
The clinic was clean, light and airy and the staff were so welcoming. I felt really safe in the clinic; everyone wore masks and there was plenty of hand sanitiser.
James was very thorough and professional and was able to give me an instant diagnosis.
I was told I might need 5 sessions of treatment - after the 4th session I was back to running and I have not looked back. Worth every penny!
I would highly recommend.
They also offer Pilates classes run by physios - I'm definitely going to be joining up for that!!
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