Inspiration Fitness

Slow And Steady Wins The Race

122 Charminster Rd, London, SE9 4BW Directions

   Now closed Open Sunday 06:00 - 12:00

Why Choose Us?

Affordable Prices
Fully Qualified
All Occasions

Business overview

Personal Trainer with nutritional support... book your consultation appointment today.

At the age of 40 I knew my life had to change. I was a mum of a beautiful young boy, who is now turning into a handsome young man. I weighed a staggering 26 stone and knew this wasn’t at all healthy. I had a long look in the mirror and worked out a diet plan, an exercise regime and looked and researched nutrition. I wasn’t going on a fady diet but I was going to change my out look on life.

Now I weigh 12.5 stone, ran the London marathon in April 2019. I look and feel amazing in comparison. Now if you want the same help and dedication then I can help you. I totally get where you are coming from and how much of a struggle it can and will be at times but I offer around the clock support and advice.


All you need is comfortable clothes and trainers

Products & Services

Body Building

Body Toning

Circuit Training

Core Training

Disability Sports

Fitness Training

Fitness Instructors

Free Parking

Ladies' Gyms

Park Run

Running Clubs

Spinning Classes

Weight Training

Private Gyms

Private Clubs



5* personal trainer!!!!

I’ve used Louise's 1-1 service for over 6 months. She’s helped me focus on a different ways of looking at my health and lifestyle. We’ve changed my eating habits and introduced a fantastic exercise programme that has had a huge impact on my goals. Thank you Louise
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