Health Rise

When I first met Jennie, just over two years ago, I was at a particularly low ebb. Having experienced one or two of life's ups and downs over the years and having a particularly demanding job, I yearned to get back to something like my former self - just an older version! I did lots of reading and sought plenty of help along the way, but all the time I knew that how I fuelled my body was a vitally important part of the solution. Having tried one or two misguided diets along the way, which ended up making me quite ill, at our first meeting Jennie immediately told me that I was depleted in a number of areas. Over a period of weeks and months and with Jennie's guidance on supplements, as well as what I should be eating and when, I can honestly say that my new dietary regime has had a profound impact (along with some of the action I have taken, which Jennie also helped with) on my return to wellbeing and an increasing familiarity with my former self.