HBC Sports & Rehab Therapy

Sports Therapy provides the assessment, treatment and prevention of injuries, with the emphasis on rehabilitation back to optimum levels of functional, occupational and sports specific fitness, regardless of age, level of fitness and ability.

As a graduate Sports Therapist I have the knowledge, skills and ability to:

Utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes

Provide the immediate care of injury

Assess, treat and, where appropriate, refer on for specialist advice

Provide appropriate sport and remedial massage in a sport and exercise context

Plan and implement appropriate rehabilitation programmes

Sports Therapy is a very hands-on treatment, which also may include the use of electrotherapy equipment such as Ultrasound, and TENS when appropriate.

Conditions Treated

I treat a whole range of conditions from occupational, to sporting and everyday injuries, across the whole age range from children to teenagers and young adults to the elderly.

The range of conditions is exhaustive, but to give you an idea of common areas/conditions I treat include:

Back/neck pain

Trapped nerves

Golfers/tennis elbow

Postural discrepancies

Cartilage problems

Muscle imbalances

Shin splints

Osgood Schlatter's

Achilles pain

Ankle sprains

Damaged tendons

Stiff joints

Arthritis

Torn/damaged ligaments

Pre/post-operative rehab

Knee injuries

Whiplash

Slipped discs

Shoulder injuries

Sciatica

Lower back pain

If you would like an assessment, treatment or a rehabilitation programme, please get in contact to arrange an appointment or to discuss your options. Alternatively, if you would like to email me with your enquiry,