Harmony4Life Therapy

Make positive changes for life

39 Oldfield Rd, Bristol, BS8 4QQ Directions

   Now closed Open Thursday 08:30 - 18:30

Why Choose Us?

Free Consultation
Tailor Made
Years of Experience

Business overview

Since 2006 Harmony4Life has proven results working with people using a combination of psychological techniques. This includes Hypnotherapy, NLP and coaching using CBT.

Hello, my name is Claire and I set up Harmony4Life in 2006 with the aim of helping people improve their lives using hypnotherapy and coaching.

Book a free initial consultation to find out how I can help you.

I have developed my own unique cognitive behavioural approach by drawing on my strong background in psychology. This can help increase self awareness and provide you with a toolkit for life so that you can feel more empowered to use your inner resources. I use hypnotherapy to reinforce this approach, which can help you release your full potential and achieve your goals.

Through combining hypnotherapy and cognitive behavioural coaching I have become a specialist in helping clients overcome various internal blocks to enable them to reach their personal and professional goals. In particular this includes overcoming social anxiety and increasing self-esteem, confidence and the positive mental attitude necessary for success in all walks of life.

I work with people locally and remotely. I offer face to face, over the phone or online sessions but most of my work is face to face sessions. I am passionate about helping clients make the positive changes they choose and will go the extra mile to do this. Where relevant I offer supporting tools and tips via email following sessions.

I offer a free Self Assessment Package when clients book their first session; this aims to reduce the number of sessions by providing valuable insights and getting to the root cause of issues.

There are over 10 questionnaires, including one for confidence, self esteem, anxiety and depression.

I have Over 100 success stories on my website plus reviews posted online:

https://harmony4life.co.uk/success-stories/

Online reviews

https://harmony4life.co.uk/online-reviews/

I also feel privileged to have won a number of awards over the years.

Photos

Image of Harmony4Life Therapy

Prices

Face to face coaching session (90 minutes)
£85
Face to face hypnotherapy session (90 minutes)
£85
Online or telephone coaching (60 minutes)
£60
Walk Talk Therapy (60 minutes)
£60

Products & Services

Hypnotherapy

Anxiety & stress

Anxiety & stress coaching

Career coaching

Relationship issues

Sports Psychology

NLP

CBT

Life Coach

Walk Talk Therapy

Stage fright

Success coaching

Reviews

Very helpful therapy.

4
Talking to Claire was easy and she always listened without judgement. The methods she used helped me to reflect and think about what I could do to work on the areas that I was working on.

I also appreciated her flexibility as I couldn’t easily commit to a regular weekly meeting-time.
29 Aug 2024
Thank you so much for your kind words and feedback. It means a lot to hear that you found our sessions helpful and that you felt comfortable talking with me without fear of judgement. I'm glad that the methods we used together helped you to reflect and think about how you could work on the areas you were focused on. It was a pleasure and honour to have the opportunity to support you on your journey. Wishing you continued success and growth in all your endeavours. Very best wishes, Claire
29 Aug 2024
Thank you so much for your kind words and feedback. It means a lot to hear that you found our sessions helpful and that you felt comfortable talking with me without fear of judgement. I'm glad that the methods we used together helped you to reflect and think about how you could work on the areas you were focused on. It was a pleasure and honour to have the opportunity to support you on your journey. Wishing you continued success and growth in all your endeavours. Very best wishes, Claire
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Transformative experience

5
Extremely helpful, easy to talk to and supportive. Claire creates the most supportive environment and works through things in the best way, could not be more grateful for her working with me. She also send over easy to follow and beneficial resources to use. Thank you so much.
26 Apr 2024
Thank you so much for taking the time to leave such a kind review. It's great to hear you found our sessions helpful and supportive. Creating a safe space where you feel comfortable talking things through and working towards your goals is incredibly rewarding! It's fantastic to hear the resources were beneficial too. Remember, my support doesn't end here! Please don't hesitate to reach out if you need anything further. Thank you again for your kind words. I'm honoured to be a part of your journey! Warm wishes, Claire
26 Apr 2024
Thank you so much for taking the time to leave such a kind review. It's great to hear you found our sessions helpful and supportive. Creating a safe space where you feel comfortable talking things through and working towards your goals is incredibly rewarding! It's fantastic to hear the resources were beneficial too. Remember, my support doesn't end here! Please don't hesitate to reach out if you need anything further. Thank you again for your kind words. I'm honoured to be a part of your journey! Warm wishes, Claire
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Very good coaching!

5
Claire was very good at coaching me towards a greater awareness of my situation, and helping me to realise that I needed to make a tough decision rather than shy away from it. I found Claire very empathetic, really understood my struggles and appropriately asked challenging questions to help me think deeper about my options. She was also great at highlighting where I was doing my best which was very important in order that I could also see that some things were just out of my control. I will definitely be reaching out to Claire in the future to help me through dilemmas or when I feel stuck. With Claire's help I feel like I was able to reach out a solution quicker than I would have on my own. Thank you Claire.
16 Apr 2024
Thank you so much for taking the time to leave such a fantastic review! It's great to hear that my coaching helped you gain greater awareness of your situation and navigate a tough decision. It's incredibly rewarding to know that I could provide both empathy and challenge to support your journey. Your comment about highlighting your strengths is particularly meaningful. Recognising your own capabilities is crucial for moving forward with confidence. I'm glad we could work together to identify those strengths while exploring your options. I truly appreciate your kind words and your willingness to recommend my services. I look forward to supporting you again in the future, should you need help when facing new challenges. Thank you again! Very best wishes, Claire
16 Apr 2024
Thank you so much for taking the time to leave such a fantastic review! It's great to hear that my coaching helped you gain greater awareness of your situation and navigate a tough decision. It's incredibly rewarding to know that I could provide both empathy and challenge to support your journey. Your comment about highlighting your strengths is particularly meaningful. Recognising your own capabilities is crucial for moving forward with confidence. I'm glad we could work together to identify those strengths while exploring your options. I truly appreciate your kind words and your willingness to recommend my services. I look forward to supporting you again in the future, should you need help when facing new challenges. Thank you again! Very best wishes, Claire
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The help I really needed

5
I had the best experience having hypnotherapy and guidance to help me deal with the loss of my dad! Claire is so lovely and in my eyes she helped change to direction that I was spiralling into, so to me she has been a god send! I couldn’t recommend her enough! X
25 Mar 2024
Thank you so much for taking the time to write this review. It's wonderful to hear the hypnotherapy sessions and guidance helped you navigate the loss of your dad. It takes a lot of courage and strength to seek support and work on dealing with such difficult situations. It's lovely to hear that I managed to help change the direction you were spiralling into. Your kind words are truly appreciated. I'm here to support you on your continued journey if you ever need anything. Very best wishes, Claire x
25 Mar 2024
Thank you so much for taking the time to write this review. It's wonderful to hear the hypnotherapy sessions and guidance helped you navigate the loss of your dad. It takes a lot of courage and strength to seek support and work on dealing with such difficult situations. It's lovely to hear that I managed to help change the direction you were spiralling into. Your kind words are truly appreciated. I'm here to support you on your continued journey if you ever need anything. Very best wishes, Claire x
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Brilliant support to deal with anxiety

5
After accepting that anxiety was starting to significantly impact my life and ability to do things, I decided it was time to try talking to someone. I’m grateful to have come across Claire, who over the course of the past few months has really helped me understand, process and learn how to deal with it.

The techniques she has taught me are something I will no doubt return to over the rest of my life, but equally important has been the safe, calm space to talk honestly about my anxiety.
11 Sep 2023
Thank you so much for writing a review Joe. It's been a real pleasure to work with you and to see your progress over the few months we've worked together. You know where I am if you ever need any further support. Very best wishes, Claire
11 Sep 2023
Thank you so much for writing a review Joe. It's been a real pleasure to work with you and to see your progress over the few months we've worked together. You know where I am if you ever need any further support. Very best wishes, Claire
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