Evolve Psychotherapy

I'm a fully qualified accredited psychotherapist with a lot of experience in many areas of mental health. Experience has taught me that there are many reasons for someone seeking therapy. Sometimes there are specific issues that need confronting and working through, a recent event may have caused a negative impact on a persons life or it may be that people just need to talk and feel supported, listened to and help with changing how they feel.

I work to create a warm, confidential and welcoming space to unload the issues you face. Together we can work through problems and difficulties that you are experiencing.

We will work together to explore a new understanding and develop a fresh way of thinking. We will focus on important areas in your life, which may be contributing to how you feel. Pressures such as family, work, financial, health or any other issues which may be adding to your problems. We can then understand how these problems have arisen and work together toward a solution, in order to make more positive changes both psychologically, physically and emotionally.

The first session is thirty minutes free and is about getting to know each other so that you can see if you are happy to continue therapy. This first session gives me the chance to assess how and if I can help you.

Sessions will then be tailored to your needs and can be short term or open ended depending on what suits you. Sessions will be weekly for one hour to suit your own schedule and our flexible to fit and around your daily commitments. I use Integrative therapy with clients which covers affective, behavioural, cognitive, physical and social aspects of an individual.

One hour session via Skype, email and telephone £35/hr

I will require 24 hours notice for cancellations. Any cancellation within twenty four hours will still be charged. Payments can be set up and made through bank transfer before your session.