Dowe Dynamics

Body transformation

2 Navigator Square, London, N19 3TD Directions

Tel 020 7281 2267
   Open today 06:00 - 22:00

Why Choose Us?

Expert Advice
All Occasions
First Class Service

Business overview

2 Days free trial sessions for all our Yell customers. 10% OFF membership for all Yell Customers

Dowe Dynamics Personal Fitness Centre was launched by national bodybuilding champion Ian Dowe, who's competed against and rubbed shoulders with the likes of Arnold Schwarzenegger, well before he took Hollywood. Ian first competed in the 1970s Junior Mr. South Britain and went on to compete in and win the 1982 NABBA Mr. Britain competition.

From then on he was on a winning roll, bagging himself medals in the 1986 European Light-Heavyweight Championship, which put him on a trailblazing path towards securing more acclaimed titles. By 1993, Ian had successfully claimed a first place win in the IFBB Light Weight World Games. Already with several awards under his belt, in 2001 he won the World Masters IFBB Championship and scored highly in 2004 & 2005's IFBB World Championships.

Having took the bodybuilding world by storm, Ian put his unrivalled skill to good use training the first ever and only female British Bodybuilder to win the auspicious IFBB Ms Olympia title in Las Vagas in 2000. Today, Ian is committed to helping others sculpt their way to chiseled looking bodies with weight training and conscious eating, because he knows better than anyone that the sky's the limit when it comes to what your body can really do.


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Products & Services

body building

cardiovascular training

core training

fitness instructors

fitness training

weight training


sports massage

private gyms

body toning




saunas & steamrooms


The most well equipped gym in North London, The Ultimate place to train, for fast, maximal results!

Dowe Dynamics, has a history of being the greatest gym in London for everybody no matter their goals.
The equipment was specifically built with owners input to create Machines that would target muscle like no others could
It is the Revolutionary place to train for Maximum results.
Champions, in variety of sports trained to supplement their sports Track Runner/Boxers well known names including Frank Bruno
In the hardcore field of Bodybuilding the Owner Ian Dowe, competed, won many high level international drug tested events, European Champion 1986 - World Games Champion 1993, his knowledge & experience & ability to convey to others has caused a whirlwind of ladies coming to Ian to be trained in his method. Ian is renowned for his input Training, Only British Female Bodybuilder Andrulla Blanchette to win Ms.Olympia title 2000.
You want RESULTS.. Forget the rest-Train with the best.
Staffed, by experienced trainers,with knowledge in all aspects of fitness/Nutrition/contest Prep
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Amazing Results

If you're looking to get in shape then this is definitely the gym for you. I've been to many gyms before finally finding Dowe Dynamics, looking to get results, invested loads of money and my body didn't change much. The PTs here are amazing and they taught me how to train properly. I definitely got my money's worth and there's no doubt that I will continue to train here.
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Great Gym, Would Recommend To A Friend

I would definitely recommend this gym to anyone who wants to have a proper work out. The PTs are great and very knowledgeable, the machines are by far the best ones I've tried and the staff is friendly and bubbly.

Definitely pop in if you get the chance, the free weights area is very tidy too.
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The best gym in london

3 champions under the ifbb train with Ian Dowe. For all levels of real, intense training
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Greatest gym ever

One of the best gyms ive ever been to fantastic equipment and great environment.
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