5+

Years
with Yell

Doctor Posture

Reaching the parts massage does not

Indaba Yoga Studio, 18 Hayes Place, London, NW1 6UA Directions

   Open today 07:30 - 19:30

Why Choose Us?

Expert Advice
Many Years Experience
Ideally Located

Here at Doctor Posture, we pride ourselves on our reputation

Established in
1983

9

Testimonials

Featured Review

5

Fantastic treatment that gets to the root of pain

Roger is a brilliant guy who not only helps to iron out my deep rooted shoulder issues, but it helps with my stress levels and I am always guaranteed after seeing him, a good night's sleep and in a lot less pain. Go if you have any muscular or stress issues - its worth it!

Excerpt from a review by on 11 Oct 2018

Business overview

Widely thought of as the deepest kind of massage, Hellerwork offers much, much more with results that are more or less permanent due to the work done on the deep core muscles

Fully qualified & highly experienced Hellerwork Practitioner originally trained in California, Roger was one of the first 50 people trained by Joseph Heller & one of the first Brits. to do so, and has been practicing in London for more than 30 years. Hellerwork Structural Integration is a deep tissue bodywork system which realigns and rebalances the whole body, optimising your posture & teaching you to maintain results with a strong educational component. Author of ‘The Owners Guide to the Body’ (1999) Roger also applies the same principles in the water with his Zen Swimming lessons which integrate the whole person in their swimming, bringing a rare harmony and a meditative quality to the experience of being in the water. As well as individual 121 treatments Roger consults with corporate clients to optimise employee ergonomics & best practice in work situations. He is also the UK agent for the LimbIC Intelligent Chair, a radical & innovative new kind of chair which enlivens & stimulates rather than dulling the senses, & perfectly embodies Doctor Posture's guiding philosophy of avoiding inactivity

Photos

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Business Card
copyright Roger Golten
None of the sticks touch each other - none of your bones do either!
June 26th 1983
Founder of Doctor Posture
a radical device for sitting upon!
Conceptualising human structure

Prices

Hellerwork Structural Integration 60 mins
£130
Hellerwork Structural Integration 90 mins
£180.25
Zen Swimming 60 mins
£100
Hellerwork Structural Integration 30 mins
£65

Products & Services

BODY MASSAGE

HELLERWORK

HELLERWORK MASSAGE

HELLERWORK POSTURE MASSAGE

POSTURE

POSTURE IMPROVEMENT

POSTURE IMPROVEMENT MASSAGE

POSTURE MASSAGE

Reviews

Featured review

Fantastic treatment that gets to the root of pain

5
Roger is a brilliant guy who not only helps to iron out my deep rooted shoulder issues, but it helps with my stress levels and I am always guaranteed after seeing him, a good night's sleep and in a lot less pain. Go if you have any muscular or stress issues - its worth it!
09 Apr 2019
Thanks Suzy always a pleasure to be of assistance so if you ever need a helping hand take an hour out from your busy life & come & see me in George St!
09 Apr 2019
Thanks Suzy always a pleasure to be of assistance so if you ever need a helping hand take an hour out from your busy life & come & see me in George St!
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Just Like New

5
Felt brand new the following morning and felt a significant improvement in the pain I had sustained in my back a few days before.
08 Apr 2019
Thanks so much for taking the time to give me this lovely review! Hope things continue in the right direction. Let me know if you ever need a helping hand. Roger Golten
08 Apr 2019
Thanks so much for taking the time to give me this lovely review! Hope things continue in the right direction. Let me know if you ever need a helping hand. Roger Golten
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Highly recommend Hellerwork programme

5
 I came to see Roger with a tight back and bad posture. The Hellerwork programme has been amazing worth every penny, I’m feeling more aligned, my lower back feels so much stronger and I’ve released deep emotions held in the body. I have more awareness in how to sit down and stand up without effort and strain. I would highly recommend the Hellerwork Structural Integration programme with this amazing practitioner.
08 Apr 2019
Thanks Roxana it’s been a pleasure to work with you & I am looking forward to seeing you again one day! After completing the initial programme an occasional tune-up session is all you need to keep you going in the right direction.
08 Apr 2019
Thanks Roxana it’s been a pleasure to work with you & I am looking forward to seeing you again one day! After completing the initial programme an occasional tune-up session is all you need to keep you going in the right direction.
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Professional, Highly Qualified, Positive

5
Extremely Professional, genuine, and talented healer. He truely knows how to work with your body to realign it. His style of work not only fixes whatever musculature ailment you may have, but helps prevent future ailments. Would recommend 100 percent.
08 Apr 2019
This is such a wonderful endorsement thank you so much & I look forward to seeing you again soon!
08 Apr 2019
This is such a wonderful endorsement thank you so much & I look forward to seeing you again soon!
08 Apr 2019
This is such a wonderful endorsement thank you so much & I look forward to seeing you again soon!
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Great experience, have recommended to friends and colleges!

4
It was my first time experiencing any type of treatment like this so I had no idea of what to expect. It was a very interesting session and I learnt a lot about the root cause of my back issues which has meant I am much more aware of how to take care of my posture. The treatment itself was excellent, I really felt like it helped me enormously and instantly experienced positive results. In terms of the space in which the treatment is carried out, for me I would have felt much more comfortable being able to change in a space privately. I would also have appreciated a towel to cover the areas of my body which were't being worked on. Having said that I felt relaxed and the treatment itself was so helpful that I would definitely endeavour to have another appointment in the future.
09 Oct 2018
Thanks so much for your review Alex! Always happy to step out of the room whilst clients change & provide extra sheets to cover them up! Sorry I didn’t pick up your signals! Glad it didn’t spoil things or interfere with the great results that you experienced. ps Did you mean to say ‘colleagues’ rather than ‘colleges’?
09 Oct 2018
Thanks so much for your review Alex! Always happy to step out of the room whilst clients change & provide extra sheets to cover them up! Sorry I didn’t pick up your signals! Glad it didn’t spoil things or interfere with the great results that you experienced. ps Did you mean to say ‘colleagues’ rather than ‘colleges’?
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Testimonials

Improve your golf!

I am an avid golfer and Hellerwork has helped me a great deal. All of the usual aches and pains in my shoulders and back associated with golf are smoothed out during the Hellerwork treatments. I also have improved my posture and maybe even my golf scores.

- Source: C.L.

From a fellow author & massage expert

Roger Golten can do more for me in 30 minutes than anyone I have ever worked with could do in two hours.

- Source: Lili

From a professional in functional medicine

As the owner of a scientifically based health practice, I am aware of many musculo-skeletal techniques for injury rehabilitation, postural management and enhanced human movement. I and my team have found Roger's Hellerwork innovative by its approach and one of the best techniques available.

- Source: P.W.

Curing longstanding Backache

I tried osteopathy and massage; nothing seemed to take my back pain away, until Roger Golten’s therapy cured it in one session. And I even felt taller afterwards! I would definitely recommend the Heller Technique to anyone who suffers from back-ache.

- Source: Mandy R-D.

Get your body upto date with your billionaire mind!

I've greatly benefitted from treatment by Roger Golten, who makes sure that at least my body is sound!

- Source: G.S.

He is a miracle worker

I went to see Roger because of some shoulder pain and not only did he cure that, he solved my neck pain, headaches, back aches, pelvic floor issues & sleeping problems. I feel completely renewed.

- Source: Georgia B.

It delivers real results

I have been going to Roger for Hellerwork treatments for a few years now & I always come out feeling like I am walking on air. It is worth knowing what Hellerwork is before you try it as it is much more than a massage it straightens out all the bent places & puts your whole body back into alignment. It is more for those who want to come out feeling better rather than a relaxing gentle massage, so be prepared to be stretched & prodded quite a bit.

- Source: Barbara W.

I have seen amazing results

I have known Roger for quite a few years & have sent him a lot of my friends - probably 15-20 for him to look after. The benefits are countless. He works methodically through different sessions but also working with each person individually. He goes as deep as one allows it.

- Source: Pakita

A great healer

From the moment I met Roger I felt confident I was in good hands. By the time I left I felt I'd been in the hands of a great healer. Roger is the best of the best. I've been around a lot of years suffering with back issues and seen a lot of different professionals seeking help. Not one of them has come even close to having Roger's ability to take my pain away. I'll go back soon. I recommend his treatments highly.

- Source: L.T.