Dobie Optimum Fitness

Best Version of YOU.

Unit 40 Speke Hall Ind Est, Liverpool, L24 1YA Directions

Business overview

Dobie Optimum Fitness is a Personal Training Studio and Sports Massage Room in Speke. We offer everything from circuit classes, personal training up to sports massage for your overall optimum fitness! No memberships, no waiting for equipment! A very personal training studio, suitable for all fitness levels with a closely controlled environment for hygiene and safety purposes.

Photos

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With wide range of equipment and extended knowledge, DOFitness can offer best exercise programme ideal for you. Weight loss, muscle gain, toning, post-natal recovery and more. Very personal training without a gym membership.
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Prices

Personal Training
Buddy Training - personal training for two people with similar fitness goals
Sports Massage
Circuit Fitness Class
Drill - body weight fitness circuit class
Impact - high intensity step class
Bounce HIIT - high intensity rebounder (trampoline) fitness class
Bounce - rebounder (trampoline) fitness class
Hit Fit - boxing gloves and pads ‘boxercise’ style class

Products & Services

Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Free Parking

Gyms

Private Clubs

Private Gyms

Sports Coaching

Sports Massage

Weight Training

WiFi

Reviews

Would highly Recommend

5
Went to Dobie fitness for the first time last week for a personal training session. I have never been confident about going to the gym. but I can honestly say after my first session with Ste it has boosted my confidence about going the gym. I would highly recommend going to Dobie Fitness he is such a friendly and welcoming person and puts your mind at ease.
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Personal Trainer

5
Dobie Optimum Fitness are new in south Liverpool. I have attended both circuit and one to one classes at the studio. Both are varied, enjoyable and challenging. Service and engagement is excellent. I have seen very positive results since I started going there.
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⭐️⭐️⭐️⭐️⭐️ Dobie Optimum Fitness

5
Great Atmosphere in a well organised studio. All of the gym equipment is ⭐️⭐️⭐️⭐️⭐️. The instructor is brilliant and patient with his clients. He helps everyone throughout the circuit classes when required. 121 classes are ⭐️⭐️⭐️⭐️⭐️ And great value. I would highly recommend trying Dobie Optimum Fitness you won’t look back. 👍🏼💪🏻👍🏼💪🏻 😀😀😀
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Excellent standard of service couldn’t recommend them enough

5
As soon as I met Stephen it was obvious he was very passionate about health and fitness, it’s this passion that makes him so good at what he does. He is constantly researching new methods/strategies to help improve his delivery. Being an ex-gymnast/coach and professional acrobatic performer, I have a good knowledge in this field, Stephen is constantly demonstrating he has great knowledge about the mechanics of the human body and what it takes to get/stay fit and healthy. The space is well set out I never feel like I am being stared at or judged like it can feel in some gyms. On the whole I would say very polite, very professional, I couldn’t recommend Stephen and Dolbie optimum fitness enough.
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Outstanding on every level

5
Excellent business, personal trainer of the highest calibre. Extremely professional, experienced and knowledge in his field of expertise.
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