David Orchin Rehabilitation

I’ve only working with David for around 6 weeks now and due to living in North Wales all of our sessions have been over zoom. I’ll start by saying David, knows, his, S***! I’ve been suffering with lower back pain for over a year now and tennis and golfers elbow for around 5 months. Due working a very physical job, a full recovery proved extremely difficult. After seeing 5 different physios/osteopaths in the past year I thought I’d seen it all. However, some of the exercises David has given me are nothing like I’ve seen before and I’m astounded with the progress made since working with him. Each zoom session is recorded so you can rewatch at anytime, each exercises is emailed to me with a step by step guid on how to perform it correctly and David checks in frequently to ensure everything’s going accordingly. I couldn’t recommend him more and i look forward to continuing to work him for the foreseeable future.

It's difficult to explain what David does because there’s simply nobody else like him in NI. His knowledge and understanding of the human anatomy is mindblowing - that of a movement expert, strength coach, physio, surgeon and neurologist all rolled into one. In the 2 years I've been training with David he has unwound 40 years of aches, pains, injury and dysfunction and given me the knowledge and know-how to keep improving. I am fitter, stronger and moving better than at any time in my life. I cannot recommend David enough, he is a true, humble gem that will change your body and life for the better.

David has been professional, personal and funny throughout. Really knows his stuff, and created me a fantastic program to suit my needs. After having an assessment, David guided me thought every aspect of the program, and continued to follow up & check-in with me.

Still to this day I use the concepts and exercises he recommended. Full of value & really restored my confident to improve my mobility again, I personally recommend his service. He is a credit to himself for his vast knowledge, practical approach to movement & mobility.

I had a terrible leg break a couple years ago. After surgery and rehab through the NHS I had very limited range of motion and limited flexibility in both legs. Training with David and partaking in his kinstretch classes has hugely improved my flexibility and strength in both legs.

Apart from that I’ve had a great time, learnt a lot and made friends. I couldn’t recommend David and the The Movement Loft anymore. Great set up!

Been working with David for some time now. I've always been impressed with his depth of understanding and ambition to learn the best new techniques. Trying to understand parts of the body and taking instructions can be pretty overwhelming when you aren't very familiar with terminology or how things really work. David does a great job at explaining and breaking down what can sometimes be very complex information. Most importantly, I've felt personal results from just a few sessions. I'm optimistic for a full recovery!