David Fairlamb Fitness

3 Saturn Court, North Shields, NE29 7YB Directions

   Open today 05:00 - 22:00

Products & Services

Beach Boot Camp

Personal Training

Physiotherapy

Pilates

Nutrition Advice

Reviews

Personal training will surely get you fit

4
If like me, you have paid your gym membership with every intention of going regularly, but have in fact found any excuse not to go, then you should consider hiring a personal trainer. David Fairlamb Fitness operates a private gym within the grounds of Tynemouth College where they torture...er... no, train you back into shape.
David or one of his highly qualified team will access you; quiz you as to your objectives and then design a personal regime just for you. They will then help you implement the regime on a one-to-one basis generally once a week.
The gym has all the usual machines and contraptions that you'd expect to find, but thankfully your training sessions are not limited to these. There's weight training, floor exercises and boxing too. And such great delights as running round a room carrying a heavy bar above your head or going up and down three flights of stairs many times and that wonderful thing the medicine ball.
Does it work? Yep, it certainly does. And it's not bad value either, when you compare it to that unused gym membership you took out with the best of intentions last New Year.
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