22b Fore St, Bere Alston, Yelverton, PL20 7AD Directionshttps://www.yell.com/biz/dartmoor-pilates-yelverton-8453246/#view=map
WANT TO IMPROVE YOUR POSTURE? CORE STRENGTH? BODY TONE? MOBILITY? PILATES IS FOR YOU! TAVISTOCK AND PLYMOUTH AREA
Pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For elite athletes, including dancers, pilates can complement their training by developing whole body strength and flexibility, and help reduce the risk of injury.
I am a qualified Body Control Pilates instructor living in the Tavistock area. I have always had a passion for fitness and ‘wellness’.
My aim is to improve muscular stamina, posture, flexibility and general wellbeing in my students in order to allow them to enjoy an active and healthy lifestyle. I intend to make Pilates as accessible as possible to all by bringing lessons to villages halls and schools and other community venues in the West Dartmoor area offering both Beginner and Improver Matwork classes.