Cycle Strength
Supercharge Your Cycling With Cycle Strength
Maple Lodge, The Hamptons Gym, Sherbrooke Way, Worcester Park, KT4 8BP Directionshttps://www.yell.com/biz/cycle-strength-worcester-park-10849076/#view=map
Why Choose Us?
Our location
Business overview
Helping cyclists over 40 build strength and power to improve hill climbing, without hours on the bike or endless cardio sessions.
Cycle Strength combines professional goal-oriented training with the modern convenience of in-app on-the-go training for cyclists. Andrew, our specialist coach, will conduct an introductory call to understand your cycling objective. Together we formulate a training strategy unique to your ambitions so whatever challenges you face on your cycling adventures you're ready to go!
How we do it...
I'm Andrew, I specialise in strength, conditioning and fitness training for cyclists looking for improved stability, endurance and power. Learn gym exercises and workout programs that will enhance whole-body composition, balance and mobility for improved movement and comfort, both in and out of the saddle.
Be the best you can be!
Now I want to help you to achieve a fitness level that you did not think possible! You can burn fat, improve cardio fitness, strengthen muscles and joints, focus the mind, and smash your goals with Cycle Strength Personal Training - strength training for cyclists.
Book a free consultation today!
Photos
Products & Services
Strength Training
Cardiovascular Training
Weight Training
Aerobic Training
Anaerobic Training
Aerobic Threshold Training
Cycling Coaching
Mountain Biking Coaching
Track Cycling Coaching
CRIT Race Fitness
CX Race Fitness
Cross Country Race Fitness
Downhill MTB Fitness
Credentials
Accreditations
- Register of Exercise Professionals (682)
Qualifications
- Personal Training, Level 3 Certificate (Ofqual)
Reviews
Superb Training Instructor
5I signed up with the intention to conquer a certain climb, something that I had struggled with previously. After our initial review Andrew wrote a bespoke training program that hasn’t just improved my cycling performance, it’s improved my overall fitness and with it my mental health far more than I could imagine. The training programs are really easy to follow through the app and he is always available if I require any guidance in any of the process.
I am looking forward to continuing this journey together and continuing the improvements both on and off the bike
Thank you so much for your thoughtful and detailed review! It’s fantastic to hear how the training program has positively impacted not only your cycling performance but also your overall fitness and mental well-being. Helping you conquer that climb and seeing your continued progress has been a real pleasure. I’m so glad the program is working well for you and that you’ve found the app and ongoing guidance useful. I’m excited to continue supporting you on this journey and can’t wait to see what new milestones you achieve both on and off the bike!
Would recommend
5He set me up on a plan that aimed to get me stronger and more confident on the bike element. Ive always spent time getting out on the road but wanted to try and accelerate my progress.
Andrew has been great from day one - he is enthusiastic, knowledgable and really efficient at creating relevant workouts that are progressive and fun to do. He is supportive and encouraging whilst remaining realistic about goals and time which has been helpful as I do shift work resulting in some sporadic workout times!
If you want to improve your performance in cycling Id recommend his plans. Improving cycling was my goal however I have seen changes in running, swimming and my ability to do my day job (which is very active) as well improvements in some MSK issues assisted with good solid core and mobility work.
Amazing work so far Roxie! You are gonna smash the Marathon Ironman!
Amazing work so far Roxie! You are gonna smash the Marathon Ironman!
Outstanding, bespoke strength and conditioning training for cyclists and other athletes
5Thank you so much for leaving this review, Jo.
Thank you so much for leaving this review, Jo.
I can do so much more thanks to Andy
5Thank you so much for leaving this review, Pete.
Thank you so much for leaving this review, Pete.
Cycling strength & fineness training
5It goes without saying I would highly recommend Andrew’s coaching as i am proof it works and if you put in the work and follow the advice you’ll achieve your goals
Yours sincerely
Ian Barton
Thank you so much for leaving this review, Ian. 👍
Thank you so much for leaving this review, Ian. 👍
Thank you so much for your thoughtful and detailed review! It’s fantastic to hear how the training program has positively impacted not only your cycling performance but also your overall fitness and mental well-being. Helping you conquer that climb and seeing your continued progress has been a real pleasure. I’m so glad the program is working well for you and that you’ve found the app and ongoing guidance useful. I’m excited to continue supporting you on this journey and can’t wait to see what new milestones you achieve both on and off the bike!