Achieving Your Fitness Goals At Home!
5 Dovecote Rd, Reading, RG2 8UJ Directionshttps://www.yell.com/biz/csd-fitness-reading-8916129/#view=map
Why Choose Us?
5 years experience. We pride ourselves on offering a personalised training program. Specialists in nutritional diet. Local fitness classes.
Are you looking for a professional personal trainer in Berkshire? Get in touch with me at CSD Fitness. My name is Chelsea Drewery and I am a qualified personal mobile trainer. I offer training sessions for those who do wish to workout in a gym environment. From losing weight, building muscle, injury recovery, confidence building to nutritional support, I'll help you achieve your fitness goals. I use many different training techniques including HIIT sessions, gym circuits, weight lifting, boxercise and boot camp training. To find out more, talk to me today.
Fitness instructing and personal training, Level 3 diploma (lifetime awarding)
Nutrition for physical activity, Level 5 Award (Health science)
Qualified boxercise instructor
Emergency first aid at work, Level 2 Award (1st 4sport qualifications)
Products and services
outdoor training in caversham
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Legs, bums and tums
H.I.I.T. (High Intensity Interval Training)
3-week full nutritional plan
12-week full nutritional plan
weight loss training in caversham
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- Emergency First Aid at Work, Level 2 Award (1st4sport Qualifications)
- Fitness Instructing and Personal Training, Level 3 Diploma (Lifetime Awarding)
- Nutrition for Physical Activity, Level 3 Award (Lifetime Awarding)
I also go to her classes occasionally when I can. I really like the fact that there are so many options such as Boxercise, Legs, Bums and Tums, Body Blitz, Aerobic Blast and also a Mystery Night when you have no idea what the class is going to be. Chelsea makes the classes exciting and fun so you sometimes don't feel like you are working out, unless she makes you do bear crawls and/or burpees :)