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Connections Health Coaching

Reconnecting the brain and body for health

5.0 (6 Ratings) | Write a review

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Extensive Knowledge
Fully Qualified
Fully Insured
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Business overview

Neuroscientist & Mindfulness Practitioner - helping people heal their brain from chronic stress, anxiety and abuse, improving brain performance and mental health

I am a neuroscientist interested in the brain and mind. If you are struggling with chronic stress, anxiety or brain related changes due to menopause or trauma, I can help you understand your brain, improve brain performance and optimise mental health.

I use a multidiciplinary approach of neuroscience, biomedical sciences, cognitive behavioural techniques (CB-T) and mindfulness. My work also includes lifestyle changes focused around sleep, gut-brain health, hormone balancing, diet for the mind and so much more.

Contact me at drevans@connectionshealthcoaching.com or check out my website: https://www.connectionshealthcoaching.com

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Products & Services

Manage Anxiety

Chronic Stress Management

Reducing The Risk Of Disease Including Dementia

Improve Brain Fog

Emotional Eating Coach

Menopause Support

Support The Brain

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Reviews

Tracey Evans, PhD, Health Coach FIVE Stars

5
Dr. Tracey Evans, PhD, is the most knowledgeable and compassionate health coach you will ever meet. She understands health coaching and has the scientific, academic training to help people with their health goals. There is no pressure and no judgment. I highly recommend Dr. Tracy Evans.
10 Jul 2024
Very kind, I really appreciate this feedback - thank you so much!
10 Jul 2024
Very kind, I really appreciate this feedback - thank you so much!
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A Million Stars!

5
Tracey is AMAZING!! She was the first person I felt actually listened to me and made me feel heard and understood. Even in the short time I’ve been working with Tracey I’ve felt such an improvement. I’d give her even more stars if I could!
27 Sep 2022
Wow! Thank you so very much, I really am blessed to work with such amazing people. This is the most rewarding job in the world and I can't wait to see you make more improvements moving forward!
27 Sep 2022
Wow! Thank you so very much, I really am blessed to work with such amazing people. This is the most rewarding job in the world and I can't wait to see you make more improvements moving forward!
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Can't recommend Tracey highly enough

5
I've been working with Tracey for a few months now and she is amazing. She is incredibly wise and generous with her time and her advice has been life changing. She is clearly an expert in brain health but its so much more than that, she has knowledge and experience of a whole range of helpful interventions.
I have been trying to lose weight my whole life, and although Tracey has been great with her nutritional advice, she quickly realised that its not really what I eat that's the problem, its a whole range of emotional and behavioural issues that need to be addressed.
We have been working on these and I truly feel supported and nurtured. Due to ongoing issues, I seem to take three steps forward and two steps back but Tracey is there to calmly, kindly and lovingly support me to get back on track.
I can't recommend her highly enough!
15 Aug 2022
Thank you so much, you are a pleasure to work with and no matter how many years we have sabotaged, change is always possible.
15 Aug 2022
Thank you so much, you are a pleasure to work with and no matter how many years we have sabotaged, change is always possible.
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Excellent service and support

5
Tracey has been absolutely fantastic in supporting and coaching me in my health and wellness journey. She has helped and advised me with my diet and nutrition, mental health and generally with my overall, holistic well-being. She has provided me with some excellent tools and information to support and inform me which has had a huge, positive impact! I really enjoy her coaching sessions and come away feeling inspired and positive . I cannot recommend Tracey highly enough, she is so friendly and approachable, non/judgmental and very knowledgeable. She has made such a difference to my overall understanding on the impact and importance of good food, diet, sleep and so much more and the impact it all has on both my physical and mental health. Thank you so much Tracey !
15 Aug 2022
Thank you for such a lovely review. The hard work you have put in to achieve your goals, show that you are a true inspiration. Well done!
15 Aug 2022
Thank you for such a lovely review. The hard work you have put in to achieve your goals, show that you are a true inspiration. Well done!
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Very supportive and good value

5
I've had a great experience with Tracey, she's attentive, polite, supportive, non judgmental and catered to my individual needs. She has helped with gut issues , Stress and anxiety. By the use of an individual journal Tracey will always support and encourage you to tailor your diet to maximise the health benefits.
Would highly recommend.
10 Aug 2022
Thank you so very much, it is great working with you too.
10 Aug 2022
Thank you so very much, it is great working with you too.
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