Christabel Majendie Sleep Therapist
116 Gloucester Rd, Bishopston, Bristol, BS7 8NL Directionshttps://www.yell.com/biz/christabel-majendie-sleep-therapist-bristol-9163190/#view=map
Our location
Business overview
Evidence based treatment for Insomnia, Cognitive Behavioural Therapy for Insomnia (CBTi) As well as sleep assessments for other sleep disorders. Online sessions available.
Skype + Video Sessions available.
Sleep therapy is based on CBT for insomnia (CBT-i), a form of cognitive behavioural therapy specifically focused towards sleep problems and insomnia. It is based on a model that proposes sleep problems may be triggered by a stressful event (although not always) but the problem continues after the event passes due to an individual forming certain attitudes/ beliefs and behaviours and associated emotions that interfere with sleep. The idea behind CBTi is to change these thoughts, behaviours and emotions to restore better quality sleep.
If you suffer from insomnia or long-term sleep problems please feel free to sent me an email or visit the website for more information.
Products & Services
CBTI
Sleep Therapy
Insomnia
Sleep Problems
Well-being services
Psychologists
Therapy
Reviews
Karla Tondel sleep therapy review
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