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Tel 020 8111 1111
   Closed today

Why Choose Us?

Extensive Knowledge
Reliable Service
Proven Track Record


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Products & Services

Fitness Training

Fitness Instructors

Sports Coaching


Boxing Lessons

Body Building

Body Toning



  • The Register of Exercise Professionals


  • Register of Exercise Professionals, Level 3 (REPS)
  • Physical Education, BA Degree (University Level Qualification)


Great trainer. Varied routines and workoutd

Trained with Chris for 4 months and was impressed with progress I made in that time. He kept training varied and interesting while pushing me enough to reach my goals. He has a very personable approach which made sessions enjoyable. For someone easily demotivated when training, he did s fantastic job in keeping me focused. I would definitely recommend working with him
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Boxing sessions at its best

Chris is a great coach and always provides new drills each session. Highly recommended.
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Highly recommended!!!

Highly recommended!! Chris is a fantastic personal trainer and motivator. He has a wide range of exercises, equipment and knowledge which makes it challenging, but more importantly it doesn't get boring or tedius!

If you want a PT that listens to what you want to achieve and makes sure that your goals are hit, then Chris is the best.
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Great trainer and always accomodating on the current situation

Has been great during lockdown and always accommodating of the new rules either on zoom or outdoors. Highly recommend.
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