5+

Years
with Yell

Carolyn Wellington Health & Wellness

It only takes one person to change your life - YOU

   Open today 10:00 - 18:00

Why Choose Us?

Years of Experience
Fully Qualified
Professional Advice

Here at Carolyn Wellington Health & Wellness, we pride ourselves on our reputation

Established in
2000

2

Awards

5

Testimonials

Featured Review

5

Taking Control of Life

I thought the class was thorough, insightful, informative and very educational in moving my life in the right path. It taught me life lesson, things I can control and what I cannot. And more importantly, it starts with Me... putting Me first and being accountable for my actions. Thanks Carolyn!

Excerpt from a review by on 24 May 2022

Business overview

Supporting women to manage their menopause symptoms, health, wellbeing, relationships. Helping to Increase motivation, confidence and enjoy midlife

I am an award-winning life and wellness coach, I’ve had my own shares of ups and downs, but over the years I have found ways to overcome challenges and obstacles and discover how to live my best life along the way. I believe that every person can become the best version of themselves, if they have the correct support and guidance.

As a menopause and life coach, I can help you connect with your full potential, reach your goal, overcome challenges and obstacles that menopause and midlife bring. I work closely with clients to discuss, guide and support them to a enhance their own health, wellbeing, increasing their ability to self manage their current situations, relationships, build confidence and raise self esteem.

As a life coach, I have been sought after by premiership Football, Rugby Super League, Strictly Come Dancing, X Factor, Northern Ballet, professional athletes, Stage and Theatre.

Let’s connect, learn more about each other and see if we can work together to achieve a better version of yourself, because you deserve it.

Photos

Image of Carolyn Wellington Health & Wellness
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Products & Services

Women’s Wellbeing

Midlife changes

Menopause Coaching

Anxiety

Bereavement Counselling

Business Coaching

Corporate Health & Wellbeing Packages

De-Stress

Depression

Divorce Counselling

Family Counselling

Group Therapy

Health & Wellbeing

Health Coach

Holistic Therapist

Life Coach

Life Coaching

Lifestyle Coach

Lifestyle Management

Management Training

Marriage Preparation and Guidance

Mental Health

Mentor

Mentoring

Online Coaching

Positive Mindset

Relationships Coach

Self Development

Self Esteem Counselling

Sexual Problem Counselling

Sports Therapist

Stress Management

Support Groups

Team Building

Telephone Lifestyle Consultants Available

Trauma Counselling

Video Calling

Weight Loss Programmes

Wellbeing At Work

Wellbeing Coach

Credentials

Awards

  • Small Awards: Best Self Employed Small Business Owner 2020 - Winner
  • Prestige Awards: Life Coach of the Year 2023 - Winner

Reviews

Featured review

Taking Control of Life

5
I thought the class was thorough, insightful, informative and very educational in moving my life in the right path. It taught me life lesson, things I can control and what I cannot. And more importantly, it starts with Me... putting Me first and being accountable for my actions.

Thanks Carolyn!
24 May 2022
Thank you DeborahL-183 for a wonderful review. Taking control of your life is the key to success and realising that all the steps that need to be put in place begins with you. You are the centre of everything. I am proud of what you have achieved in this 4 week group coaching session. Keep up the great work. I am proud of you. Thank you, Carolyn from Carolyn Wellington Health & Wellness
24 May 2022
Thank you DeborahL-183 for a wonderful review. Taking control of your life is the key to success and realising that all the steps that need to be put in place begins with you. You are the centre of everything. I am proud of what you have achieved in this 4 week group coaching session. Keep up the great work. I am proud of you. Thank you, Carolyn from Carolyn Wellington Health & Wellness
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A supportive and mindful coaching experience

5
I've been working with Carolyn since January and it is helping me enormously. Her approach and coaching style & methods have improved my understanding of so much of my life - I am seeing and feeling so many benefits as my journey with her continues, and as I go steadily from strength to strength with her support.
02 Apr 2023
Thank you Sharon for a wonderful review. You are doing amazing and I look forward to continuing to work with you. Keep up the great work. Carolyn Wellington Health & Wellness.
02 Apr 2023
Thank you Sharon for a wonderful review. You are doing amazing and I look forward to continuing to work with you. Keep up the great work. Carolyn Wellington Health & Wellness.
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Online Coaching Programe

5
I join Carolyn for 4 week online Coaching Programe over the month of May. I enjoyed being part of the group I got so much out of it and needed it more than I knew. It got me back on track and I quickly realised I had not been focusing on my self and that bought me back on track with where I want to go with my life. Carolyn is a great coach and is great at listening and helping you to find out where things have gone wrong and what you need to do for yourself to get yourself on the right track.
31 May 2022
Hi GemmaP-251, thank you for a wonderful review about the 4 week online coaching program. I am pleased it helped to get you back on the right track. Thank you for joining. Carolyn at Carolyn Wellington Health & Wellness
31 May 2022
Hi GemmaP-251, thank you for a wonderful review about the 4 week online coaching program. I am pleased it helped to get you back on the right track. Thank you for joining. Carolyn at Carolyn Wellington Health & Wellness
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Wellness course

5
I have done a 4 week wellness course with Carolyn and she is amazing. She is incredible at digging out my strengths and weaknesses and helping me work on these. She leaves me with lots to think about after each session, it in truely eye opening.
24 May 2022
Thank you LindaG-419 for a great review. I am so pleased you gained lots from the 4 week online health & wellness course. I am so proud of your achievements so far. Stay focused and remember to always make yourself a priority. Thank you again. Carolyn at Carolyn Health & Wellness
24 May 2022
Thank you LindaG-419 for a great review. I am so pleased you gained lots from the 4 week online health & wellness course. I am so proud of your achievements so far. Stay focused and remember to always make yourself a priority. Thank you again. Carolyn at Carolyn Health & Wellness
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Amazing Coach!

5
Carolyn has been coaching me since January and I have also been doing Journaling with her. It has done so much for me. My confidence has grown more than I ever thought it would! I have finally started believing in myself which has been a big struggle for me. I have even achieved something that I never thought I would and because of that it has made me believe in myself even more. Carolyn is such a great coach and I wouldn’t be where I am today without her help.
13 May 2021
Hi GemmaP-251, thank you for a great life coaching review. You have come a long way since starting your journey. Journaling and mentoring are key factors to supporting your health and wellbeing journey. You are doing great, keep it up. Thank you again Carolyn at Carolyn Wellington Health & Wellness.
13 May 2021
Hi GemmaP-251, thank you for a great life coaching review. You have come a long way since starting your journey. Journaling and mentoring are key factors to supporting your health and wellbeing journey. You are doing great, keep it up. Thank you again Carolyn at Carolyn Wellington Health & Wellness.
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Testimonials

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Brilliant lady

She has help me with my self harm I haven’t sat down since she is a brilliant lady and kind

- Source: Daniel B

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Thank you

Carolyn helped me to get an overall health reset. She told me about the Purify program and helped me with every aspect of it. Throughout the program, she checked in to make sure that things were going well. It was a easy program to follow and I feel so refreshed. Thank you Carolyn Wellington.

- Source: Bambi J

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This lady is so inspirational

I have only known Carolyn for a few months but this lady has so much drive. Carolyn has shown me how to put myself first and now I have joined her journal group. This lady is so inspirational and will give you a 100%. Her knowledge and the ability to help others is second to none. So please get in touch with Carolyn if you have any struggles as I highly recommend this lady.

- Source: Janet A

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Truly impressed

I was truly impressed with the advice and consultation. Wonderful surroundings and relaxing environment. I felt so much better after just one visit.

- Source: Trent J

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Expert in her field

Today was my first visit to Carolyn Wellington (formerly The Perfect Balance Health & Lifestyle), I can highly recommend this lovely lady. She is clearly an expert in her field and this was apparent throughout my visit. I felt at ease, everything was explained to me and she was very informative. The massage was tailored to what I required and finished with an extremely relaxing part to the session. I hope to return and will be telling my friends about The Perfect Balance too. Thank you Carolyn

- Source: Kim H