Carole Da Silva
Shepherds Maze, Copper Beech Way, Leighton Buzzard, Bedfordshire, LU7 3BD Directionshttps://www.yell.com/biz/carole-da-silva-leighton-buzzard-3150639/#view=map
I have been teaching the Alexander Technique for 20 years.
It is a way of learning to release habitual patterns of tension that maybe creating pain or problems.
During lessons a teacher gives gentle manual guidance with verbal instruction to help students become aware of their own particular patterns of tension and how to deal with it for themselves.
Products & Services