Calm Births

Relaxed, friendly classes!

10 Burdock Close, Burghfield Common, Reading, RG7 3YY Directions

Tel 07852 954122

Why Choose Us?

Warm Welcome
Professional Advice
Many Years Experience

Business overview

HypnoBirthing for Berkshire & Hampshire run by an experienced Midwife, either in small groups or in the privacy & comfort of your own home. Visit www.calmbirths.uk

Calm Births is run by experienced Midwife & Mum of 3 Hannah Barnes. I run HypnoBirthing classes either in a lovely intimate venue in Burghfield Common for small groups, or in the privacy and comfort of your own home for individual classes.

Contrary to popular belief, HypnoBirthing™ doesn't involve any pendulums, staring into my eyes or dancing like a chicken. (I promise!) Put simply, it's just about:

*Learning about how the body births and what is happening to you

*Learning how to relax & breath during birth to allow your body to do it's thing

*How to be in control of your birth

*How your birth partner can help you in your birth and really be part of the experience

*Simple massage techniques for relaxation & to avoid perineal damage

*How to cope with any scenario that your birth presents you with

*How to release any fear or anxiety that you may have surrounding birth

Included:

The essential book 'HypnoBirthing: The Mongan Method'

Rainbow Relaxation CD or MP3, Class Handouts

Products & Services

anxiety management

individual therapy

maternity

midwives

overcoming fears

pregnancy & childbirth

HypnoBirthing

Antenatal classes

Hypnobirth

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