Bounce Beyond Leicester
Sweat, Smile, BOUNCE!!!
Bounce Beyond Leicester offer two types of group exercise classes; Pilates and Rebounding Bounce Fitness classes around the Leicester area.
Bounce Beyond Leicester offer two types of group exercise classes; Pilates and Rebounding. Pilates classes are functional; designed to improve and correct posture using both standing and mat-work exercises. Rebounding is a cardio workout to banging dance tunes in a club atmosphere; based on high quality studio rebounders also known as mini trampolines.
Bounce Beyond Leicester classes are delivered by Laura, Laura is a fully qualified fitness instructor with more than 20 years’ experience delivering group fitness classes. Laura is and has always been a ‘freestyle’ fitness instructor which means she choreographs all her own classes and the music selection is all her own choice.
Laura began her career teaching exercise to music classes age 19 as part of a franchise business called ‘Shape’. Teaching as part of the Shape franchise involved working out in the community teaching classes in church halls and community centers.
Laura went on to work for many health and fitness clubs and centers including Champneys, David Lloyd, Greens, Nuffield, the Everyone Active Group across both Leicester and Leicestershire and the Fitness First group.
Laura holds the following Qualifications and Certifications:
Exercise to Music
Group Cycling Instructor
Products & Services
Rebounding BOUNCE Classes
- Exercise to Music Instructor, Level 3 (Lifetime Awarding)
- Teaching Pilates, Level 3 Diploma (Central YMCA Qualifications)
- The Interactive Gym Instructor, Level 2 Certificate (Lifetime Awarding)
- Group Indoor Cycling, Level 2 Award (Central YMCA Qualifications)