Body Torque

I am a Level III Pilates Instructor and have been teaching classes for over three years. My classes are a mix of all levels and I limit the participants to a maximum of 12 so I am able to check technique and correct where necessary. I also have pre/post-natal ladies in my classes who I keep a close eye on and adapt exercises depending on the trimester.

My classes are taught in a very relaxed atmosphere and many of my participants have been with me since the start. I also offer private 1:2:1 sessions at my Studio in Send.

My classes are held at St Paul's Church in Woking on Monday's 6.30pm-7.30pm & 7.40pm-8.40pm and Wednesday's 7.10pm-8.10pm & 8.20pm-9.20pm.

In 10 sessions, feel the difference; in 20, see the difference, in 30 you’ll have a new body,’ as claimed by Joseph Pilates

I am also a Personal Trainer and Sports Massage Therapist.

More info please visit www.body-torque.com