Be Well B U Counselling Service

HOW DOES IT WORK?

I will work alongside you, using my skills and experience to support you explore the issues you are experiencing, increase your understanding and awareness, challenge you where appropriate and support you to make any changes you feel will benefit your life. This may result in recognising and letting go of old patterns of behaviour. Counselling can also help you deal with unfinished business and support you to move forward in a direction and pace that suits you.

ISSUES I CAN HELP YOU WITH

Working with individuals and couples I can support a range of issues such as: relationship issues, breakdown in communication, affairs, trust issues, anxiety, stress, trauma, family conflict, redundancy and work related issues, bereavement, depression, health issues, parental/step parent issues, separation and divorce related issues.

Working with young people I have experience in issues such as: low mood, self harm, panic attacks, anxiety (general and social), anger management, low self esteem, family issues, bullying and abuse, loss and bereavement, exam stress, issues at home, decision making, mental health issues and depression.

HOW LONG IS THE APPOINTMENT AND HOW MANY WILL I NEED?

Appointments are one hour in length. Many people find they achieve what they want from counselling within about 8 to 10 sessions. Others may only want a few sessions or choose to stay in counselling for six months or longer. If you are concerned about the cost of counselling, we can agree a fixed number of sessions when we meet.

I offer counsellingto adults, couples and young people and that I am based in Broughton Astley LE9.