Be Inspired Coaching Services & Mindfulness

Hi, my name is Amanda, I am a coach at Be Inspired Coaching Services & Mindfulness.

We deliver mental well-being & mindfulness workshops and offer ongoing support to the workplace, schools, colleges and individuals either in group settings or one to one.

Whether you are feeling stressed, anxious, worried or overwhelmed, what ever the reason, we are here to help you through.

If you are experiencing pain in a personal relationship and would like to talk in our confidential safe space, please contact me.

If you are an employer looking to support your workforce with their mental well-being, or offer further support to your MHFA, we have inspiring workshops and ongoing support specially designed for you.

We offer mental well-being education and pre-exam stress busting to students and offer coaching to those who work within education.

Self-care is so important to us all, but particularly for those who care for others. Here we have compassionate drop-in sessions to chat about concerns and offer useful self-care ideas and advice. Great for Teens and parents.

We want to help you find peace in your life regardless of circumstances and guide you to build an unshakable core of well-being with knowledge of how our experience of life is formed. This is the most effective and natural way back to self empowered well-being.

So, what ever you are experiencing, we would love to help.

Please email for more information or to make an appointment to chat:-

[email protected]

Text Only: 07707 576651

'You can't stop the waves but you can learn to surf' Jon Kabat-Zinn

I am an active member of The Three Principles Global Community and an experienced mindfulness practitioner.

Regarding pricing, we will always en-devour to accommodate your needs.

Please email for more detailed information regarding my qualifications and experience.

Many thanks and kindest regards.

'Putting you back in the drivers seat'

Recommended by National Institute for Health & Care Excellence