Autonomy Counselling & Psychotherapy

6 Kings Buildings, King St, Chester, CH1 2AJ Directions

   Now closed Open Friday 08:00 - 21:00

Business overview

A Life changing experience

We help our clients whether individuals, couples or groups to develop awareness about themselves and those around them. They then can use this insight to take control of their lives and feel better about themselves. There are times in everyone’s life when we need help and support from others.

Why Counselling & Psychotherapy?

Most of us experience worry or depression at some stage of life and need to come to terms with pain, disappointment and confusion. Often this can be resolved without outside help. Sometimes, however, the difficulties persist, causing unhappiness at home, work or in our relationships with others. This may be because current issues are stirring up feelings from the past of which we are not consciously aware. Counselling and psychotherapy can help us to understand and make sense of hidden aspects of ourselves.

Some people may be uncomfortable asking for therapy, believing they should be able to manage alone.

Products & Services

abuse counselling

addiction counselling

anger management

bereavement counselling

coaching & mentoring

divorce counselling

drug counselling

emotional problem counselling

family counselling

group therapy

marriage preparation & guidance

pregnancy counselling

self esteem counselling

sexual problem counselling

stress management

therapy type support groups

trauma counselling

frustration counselling

loneliness counselling

anxiety counselling

Depression counselling

ange counselling

low self esteem counselling

Bullying counselling

Eating Disorders counselling

Employee Assistance Support

Relationship problems

Relationship counselling

job-related stress counselling


Psychotherapy counselling


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