AJ Lau Nutrition, Health & Fitness
Let me help you change your life
46 Tannoy Square, London, SE27 9SG Directionshttps://www.yell.com/biz/aj-lau-nutrition-health-and-fitness-london-7517032/#view=map
Our location
Business overview
Coaching for those who want to stop the endless weight gain and ill health that comes with stressful lifestyles.
Personalised nutrition, health & fitness coaching for changes that last., , I want to educate and empower you to live a healthy and happy life., , I've been working in the health and fitness industry for over 20 years. Starting as a volunteer to being lottery funded and eventually running my own business for the last 9 years. I have worked with everyone from couch potatoes to athletes and from children to elderly., , I specialise in habit & lifestyle change and help clients to build solid foundations to grow from so that their nutrition needs are not just covered when we work together but are suitable for long term lifestyle change., , Everything is totally bespoke to you, 'no nonsense nutrition' and never fads or gimmicks.