Ai TotalFitness
Fitter, stronger, better
82 Greenstead Rd, Colchester, CO1 2SW Directionshttps://www.yell.com/biz/ai-totalfitness-colchester-9119026/#view=map
Why Choose Us?
Our location
Business overview
Personal training for weight loss, good health and well being. Results are what drives us
Personal training for weight loss, body toning, special events, specific sports, and general health, well being and fitness.
Using various techniques I will help clients reach their goals in the best time possible. All ages and abilities are catered for, from 7 to 70 and a few beyond!
Programmes are designed specifically for each client to achieve the best results without causing injury or discomfort. Meal plans and nutritional advice is also included in this service.
With over 20 years experience and qualified for the last 8 years, this service is the only one you will ever need.
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Products & Services
Athletics Training
Aerobics
Body Building
Body Toning
Boxing
Boxing Lessons
Cardiovascular Training
Circuit Training
Core Training
Fitness Instructors
Fitness Training
Kickboxing
Martial Arts
Sports Massage
Sports Coaching
Weight Training
Self Defence