AI Total Fitness Personal Training
Enriching lives the way nature intended
9 Grimston Rd, Colchester, CO2 7RN Directionshttps://www.yell.com/biz/ai-total-fitness-personal-training-colchester-7816571/#view=map
Our location
Business overview
Personal Training at home, in the gym or outdoors, what ever works best for you.Natural long term weight loss and fat reduction. General health, fitness and well being improvement
Personal training for all ages and abilities. I have clients from as young as 8 to as old as 73, I will always adapt the training to suit the clients needs and goals.
Based in Colchester I can visit you at home, train you at a selection of local gyms or train in the great outdoors, what ever works best for you.
Please feel free to contact me to arrange a free consultation or just to chat about how I might be able to help.
Photos
Products & Services
aerobics
Weight loss & fat reduction
Diet and nutrition
athletics training
body building
body toning
cardiovascular training
core training
circuit training
fitness instructors
fitness training
kickboxing
sports training & coaching
weight training
Self defence instruction
Stress relief and relaxation
sports massage
Wing Chun Kung fu
Flexibility improvement
Credentials
Accreditations
- The Register Of Exercise Professionals (R0066511)