AHHF Health & Fitness

Online Programming Personal Trainer

Unit 6, The Pompey Centre, Dickinson Rd, Southsea, PO4 8SH Directions

   Closed today Open Monday 06:00 - 19:00

Why Choose Us?

Tailor Made
Affordable Prices
Fully Qualified

Business overview

Personal Trainer

Hey I’m Anthony Hilton

So unlike other fitness professionals, fitness has never come easy for me. Having struggled with my weight all my life – at my heaviest I weighed in at 18 Stone 7 Pounds. Deciding back in Sept 2017 to change my lifestyle completely. At this time I weighed 15 stone 7 pounds and had been for a number of years I asked for help from a personal trainer and in 7 weeks he helped me achieve my initial goal of becoming fitter and also losing 1 stone in weight due to the change in lifestyle. After 7 months of continuing my health and fitness journey I decided to embark on becoming a Personal Trainer and help people like myself. Having been a coach whilst serving in the Royal Navy for 22 years and also working in a gym for a couple of years now, I have been able to put all my coaching techniques learnt from my time serving my country into coaching people on the gym floor and in classes that I teach!

Prices

1-1 Personal Training sessions
Hourly rate £25
10 1-1 Personal Training sessions
10 1 hour sessions £200
Online Personal Training
£40 per month
Platinum PT service 12x 1-1 PT sessions 12 weeks online PT
£342 every 12 weeks

Products & Services

Body Building

Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Free Parking

Ladies' Gyms

Weight Training

Nutrition Advice

Calorie Calculator

Credentials

Qualifications

  • Advanced Exercise, Health and Fitness Instruction (Future Fit Training), Level 3 Diploma (City and Guilds of London Institute)
  • Behaviour Change Coaching, Certificate (Future Fit Training)
  • Nutrition and Weight Management, Certificate of Achievemment (Future Fit Training)

Reviews

I highly recomand!

5
I highly recomand! Very professional and decicated PT. He knows how to build a suitable work out program by perfectlly understanding your needs and your goals.
Very funny and friendly .
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Excellent professional PT

5
Anthony is a great PT he is friendly, knowledgable, professional and puts you at ease. He builds work out plans on your goals and is very motivating and encouraging during his one to one sessions. He will push you to achieve your goals and I am always left feeling proud of my achievements and seeing my results come to fruition.
Anthony is brilliant at his job and I would highly recommend him.
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Professional

5
For years, I've been hesitant to have a PT as I struggle with anxiety . I met a lot of personal trainers along the years, and I didn't find one with a coaching style that makes me comfortable to cooperate.
However, when meeting Anthony, that all changed. His teaching style is very professional, respectful and straight to the point. None of the "YOU CAN DO IT!!" and obnoxious encouragements I've noticed along the years.
He is very passionate, knowledgeable and attentive. He tailors each workout depending on my strength and needs, and taught me there is no limit on what my strength can achieve (I had no idea I could Bench almost 40 kgs as a woman). I have learnt so much from him in such a short time.
The level of service and quality of work is absolutely fantastic.
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PT for building gym confidence

5
Anthony has been brilliant at designing a programme for me to help build confidence back in the gym as well as muscle. He makes each week different, keeps it interesting and gets the best out of me without the usual PT swagger.
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Would definitely recommend!

5
Great PT sessions with Anthony. First time gym user but already have learnt so much in a small amount of time. A great motivator and pushes you to your limit. Would definitely recommend.
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