AF Fitness

Decide, Commit, Succeed 💪

16a Kirk St, Stonehouse, Larkhall, ML9 3LR Directions

   Open today 09:00 - 21:00

Why Choose Us?

Ideally Located
Leisure Facilities
Bespoke Service

Business overview

Qualified Level 2 fitness instructor and certified Level 3 personal trainer with the national academy of sports medicine.

Bespoke one to one personal training from a purpose built home gym located in Stonehouse, Larkhall, South Lanarkshire. Keeping personal training exactly how it should be... personal! Decide, commit, succeed.

Photos

Image 2 of AF Fitness
Image 3 of AF Fitness
Image 4 of AF Fitness
Image 5 of AF Fitness
Image 6 of AF Fitness
Image 7 of AF Fitness
Image 8 of AF Fitness
Image 9 of AF Fitness
Image 10 of AF Fitness

Products & Services

Body Building

Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Training

Credentials

Associations

  • Fitness Industry Association
  • National Register of Personal Trainers

Reviews

Very good. Highly recommend

5
Andys very helpful and explains every exercise so you can take away what you have learned and do it elsewhere. Also provides good choons 👌🏻
17 Feb 2022
Thank you for taking the time to leave such a complementary review. Im glad you find my style of training informative that has always been my intention. Keep up the good work!
17 Feb 2022
Thank you for taking the time to leave such a complementary review. Im glad you find my style of training informative that has always been my intention. Keep up the good work!
Cancel Update
1000 characters limit

Professional and flexible

5
Instead of standing and telling me what to do, he is getting involved and explains why we do what we do and how to avoid injuries. Works around my schedule and always finds a way to make the sessions fun. What I like the most, he can adjust the plan when I'm absolutely out of energy, but still pushing me over my limits. I can only recommend him.
11 Feb 2022
Thank you for taking the time to leave such a comprehensive review. Working full time and still finding time to stick to a fitness regime is commendable. Keep up with your drive and determination.
11 Feb 2022
Thank you for taking the time to leave such a comprehensive review. Working full time and still finding time to stick to a fitness regime is commendable. Keep up with your drive and determination.
Cancel Update
1000 characters limit

Brilliant PT!

5
Andy is fantastic at what he does, always keeps the body guessing. I always walk way knowing i have had a proper workout and all ready seeing results after a month with him. After working on technique we are working on strength and conditioning. I highly recommend .
13 Oct 2021
Thank you for taking the time to leave me a review. Your a personal trainers ideal client. No moaning. No whining and most importantly no excuses. Each individual must hold themselves personally accountable. Although a personal trainers job is to guide and support you down the right path you must be willing to walk it. Well done. Keep up the good work over the coming months.
13 Oct 2021
Thank you for taking the time to leave me a review. Your a personal trainers ideal client. No moaning. No whining and most importantly no excuses. Each individual must hold themselves personally accountable. Although a personal trainers job is to guide and support you down the right path you must be willing to walk it. Well done. Keep up the good work over the coming months.
Cancel Update
1000 characters limit

10/10 highly recommended

5
Andy is extremely knowledgeable and experienced and has helped me gain huge confidence in myself since starting with him, i cannot recommend him enough!
25 May 2021
Jack thank you for taking the time to review AF FITNESS and your experience whilst training under my supervision. You came to me with a focussed goal in mind which I can confidently say you were able to achieve and more. Keep motivated and continue what your doing maintaining a healthy work life balance. Well done and all the best for the future 💪
25 May 2021
Jack thank you for taking the time to review AF FITNESS and your experience whilst training under my supervision. You came to me with a focussed goal in mind which I can confidently say you were able to achieve and more. Keep motivated and continue what your doing maintaining a healthy work life balance. Well done and all the best for the future 💪
Cancel Update
1000 characters limit

Highly Recommend

5
Been going to Andy for around a month now and really enjoying it. The gym has really good equipment and Andy is very knowledgable with exercises and the correct techniques. I feel I am definitely getting stronger since starting with Andy!
25 May 2021
Beth thank you for taking the time to leave me such a comprehensive review. Your confidence around complex equipment and more challenging exercises has grown significantly. I see a definite improvement in only a matter of weeks. Well done 💪
25 May 2021
Beth thank you for taking the time to leave me such a comprehensive review. Your confidence around complex equipment and more challenging exercises has grown significantly. I see a definite improvement in only a matter of weeks. Well done 💪
Cancel Update
1000 characters limit