Adjust Massage

It's all about U

113 Trent Boulevard, West Bridgford, Nottingham, NG2 5BN Directions

Tel 0115 837 3553
   Now closed Open today 08:45 - 20:30

Why Choose Us?

7 Days a Week
We Are Specialists
Free Parking

Business overview

We provide a variety of massage types, including sports massage, pregnancy massage and Swedish massage. We also offer complementary therapies such as physiotherapy and acupuncture.

Adjust Massage is a family-run clinic in the West Bridgford area of Nottingham. We specialise in a variety of complementary therapies including sports massage, physiotherapy, reflexology and osteopathy.


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Products & Services

Sports Massage




Pregnancy Massage


Golf Swing Analysis

Hot Stone Massage

Deep Tissue Massage

Back Massage

Remedial Massage

Gait Analysis

Alternative Medicine

Body Massage

Complementary Medicine

Head Massage

Holistic Therapy

Indian Head Massage

Massage Therapy




Indian Head Massage @Adjust with Silvia

The website is really clear and online booking system is easy to use.
My appointment with Silvia was fantastic, she was wonderful and listened carefully to my needs, the room vibe and massage was worth every penny. I felt the benefits immediately and as days go on the benefits are only increasing.
Can't wait for my next appointment with Silvia.
I would 180% recommend Silvia's Indian Head Massage
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Simply amazing!

This was my first time with Adjust Massage and I could not be happier! Alison was very empathetic, supportive and understanding. She explained to me what is going on with my back and eased my worries. Extremely professional while still maintaining a friendly chat. Highly recommended & will be back soon! Thank you. Kami
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booked Sarah’s deep tissue massage as a gift for my partner. She swears it felt like she was floating in the air after the massage. It was a great experience at Adjust.
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Reya is fantastic!

I booked in with Reya for a last minute Indian head shoulder massage after experiencing really tense neck and shoulder pain. Reya was amazing and completely tailored the treatment to what I needed. The massage was firm and strong but enjoyable at the same time and I slept so well that night! Looking forward to my next one to iron out all my kinks!
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Christine is better than a doctor.

I was banged on ice skating rink, in the next day, after whole day work in front of computer,my neck and a right scapular was very painful ,I was not able to tilt my head backward and lift my arms.I had visited NHS urgent treatment center,they told me it is muscle problem and provide prescription but I still cannot move properly and cannot sleep well.I searched in google and found Adjust message,I had booked 60mins sport massage with Christine.She is very professional, she pin point to the problem area and adjust strength perfectly ,I don't feel discomfort but it is a good sore, as the result,I can move properly and able to play tennis after the massage session,I used to have Chinese and Thai massage when I was in Asia,but the skill set are completely different ,Christine had used few different manipulating skill to drill on the sore/problematic area specifically ,she cures me and made me relief.I had already booked another session and hope to prevent stiff neck and back in the future.
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