Active Life Forever

BE YOUR BEST

15 Chatsworth Parade, Petts Wood, Orpington, BR5 1DF Directions

   Now closed Open today 05:00 - 13:00

Why Choose Us?

Fully Qualified
Free Consultation
Fully Insured

Business overview

Health & Fitness

I am a personal trainer based in Bromley, Kent with a holistic twist to helping people towards optimum wellness. I offer, 1:1, couples, groups and have over 30 years in the industry. I thrive in getting results as quickly as you are keen to apply the changes that are needed.

I also offer a cooperate service to Schools, Council health clinics, GP referral including Mental Health services (Mind).

As we ease out of the pandemic and government lockdown restrictions, I am now offering home visits (local) as well as onsite gym meets. I am full vaccinated and insured with a updated first-aid certificate. I am also currently DBS checked. Most of my business is now back at my base in Oakley Fitness, Petts Wood, Bromley but I still meet in the local park or online. 1:1, couples and groups are welcome. Exercise classes to schools and business should contact me directly. All my social media can be accessed via Instagram, Facebook, LinkedIn and Twitter.

It is my mission during this amazing 18 months of uncertainty to keep you still active and mentally well so as to continue towards your goals.

I pride myself on my commitment to provide a professional and speedy service at all times, whilst maintaining the highest quality of work so feel free to contact me for a free consultation on how we can work together.

www.activelifeforever.co.uk/contact-gus

Photos

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Client participating in a HIIT weight session in Norman Park, Bromley, BR2 9EF,Kent
Client finishing off with yoga stretch poses. London somewhere.
At Oakley Fitness Gym, 15 Chatsworth Parade, BR5 1DF
My 60+ twice weekly group. Over 40 members over 3 continent. 11 months strong. First session FREE. Seated too.
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Prices

Online services
From £25

Products & Services

Fitness Training

Core Training

Low-Back Conditioning

Dietary Analysis

Behavioral Mapping

Postural Assessment

Core Assessment

Advance Program Design

Tennis Conditioning

Boxing Conditioning

Sports Massage

Credentials

Associations

  • National Register of Personal Trainers
  • The Register of Exercise Professionals (11472)

Qualifications

  • Exercise and Nutritional Interventions for Obesity and Diabetes, Level 4 Certificate (Active IQ)
  • Programming Physical Activity for Individuals with Low Back Pain, Level 4 Certificate (Central YMCA Qualifications)
  • Advanced Personal Trainer, Level 3 (YMCA)
  • Community Sports Leadership, Level 2 Award (Sports Leaders UK)

Reviews

Excellent personal trainer

5
Gus (Active Life) is very professional while still being very sociable and very experienced trainer. A very knowledgeable trainer who is not just about physical exercise but also nutrition and how you think about health. I cannot recommend him and his approach highly enough. The measurements he did were eye opening including only needing 1690 calories a day to maintain my current weight (I have been over eating!!) I finished the programme fitter, lighter, in better shape but importantly confident to manage my own training. I will return to Gus again though.
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Excellent Results

5
I’ve done short online training with this trainer and had excellent results in terms of weight loss and body toning. This time the exercises are focused on strengthening my upper body. I am now able hold a plank for at least 30/40 seconds and working towards doing a full press up. I would definitely recommend a session with him as he makes it fun and enjoyable.
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Amazing Progress

5
I would like to highly recommend this service. I have never liked exercising or going to the gym. Most trainers mainly focus on weight loss but I needed to gain weight. I’ve been provided and shown not only the right exercises, but have been provided information on what foods to eat. The trainers gives clear guidance and shows the correct techniques to gain the most out of the exercises that I am doing. I like being held accountable for what is consumed and being guided. In such a short space of time I’ve seen the changes, not only physically but also mentally. I am really looking forward to the end results next month.
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Marco fitness

5
Gus gas done can excellent job getting my son into shape . Would thoroughly recommend
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PT with active life forever is a must

5
I have been training with Personal Trainer (PT), from 2017 on and off. I have seen the results in health and body shape. I drop jean size from waist size 36/38 to 34. My body weight remained steady, but muscle mass increased. And that’s what I wanted. I also trained with Gus during the COVID pandemic on zoom and this was excellent! You will not be disappointed with this PT, he will work with your lifestyle to meet your goals and with his holistic approach to physical training you will achieve the goals set for your change.
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