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Active Life Forever

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5.0 (64 Ratings) | Write a review

15 Chatsworth Parade, Petts Wood, Orpington, BR5 1DF Directions

   Open today 07:00 - 13:00

Why Choose Us?

Fully Qualified
Free Consultation
Fully Insured
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Review summary

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64 reviews

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Our location

Opening hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 13:00
Saturday 07:00 - 13:00
Sunday 07:00 - 13:00

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Business overview

Health & Fitness

I am a personal trainer based in Bromley, Kent with a holistic twist to helping people towards optimum wellness. I offer, 1:1, couples, groups and have over 30 years in the industry. I thrive in getting results as quickly as you are keen to apply the changes that are needed.

I also offer a cooperate service to Schools, Council health clinics, GP referral including Mental Health services (Mind).

As we ease out of the pandemic and government lockdown restrictions, I am now offering home visits (local) as well as onsite gym meets. I am full vaccinated and insured with a updated first-aid certificate. I am also currently DBS checked. Most of my business is now back at my base in Oakley Fitness, Petts Wood, Bromley but I still meet in the local park or online. 1:1, couples and groups are welcome. Exercise classes to schools and business should contact me directly. All my social media can be accessed via Instagram, Facebook, LinkedIn and Twitter.

It is my mission during this amazing 18 months of uncertainty to keep you still active and mentally well so as to continue towards your goals.

I pride myself on my commitment to provide a professional and speedy service at all times, whilst maintaining the highest quality of work so feel free to contact me for a free consultation on how we can work together.

www.activelifeforever.co.uk/contact-gus

Photos

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Client participating in a HIIT weight session in Norman Park, Bromley, BR2 9EF,Kent
Client finishing off with yoga stretch poses. London somewhere.
At Oakley Fitness Gym, 15 Chatsworth Parade, BR5 1DF
My 60+ twice weekly group. Over 40 members over 3 continent. 11 months strong. First session FREE. Seated too.
Image 7 of Active Life Forever
Image 8 of Active Life Forever
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Prices

Online services
From £25

Products & Services

Fitness Training

Core Training

Low-Back Conditioning

Dietary Analysis

Behavioral Mapping

Postural Assessment

Core Assessment

Advance Program Design

Tennis Conditioning

Boxing Conditioning

Sports Massage

Credentials

Associations

  • National Register of Personal Trainers
  • The Register of Exercise Professionals (11472)

Qualifications

  • Exercise and Nutritional Interventions for Obesity and Diabetes, Level 4 Certificate (Active IQ)
  • Programming Physical Activity for Individuals with Low Back Pain, Level 4 Certificate (Central YMCA Qualifications)
  • Advanced Personal Trainer, Level 3 (YMCA)
  • Community Sports Leadership, Level 2 Award (Sports Leaders UK)

Related searches:

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Reviews

My experience with 5 sessions

5
Gus is a extremely experienced personal trainer and is the best when it comes to any type of body. I was with gus for 5 sessions and I have learnt so much about the correct technique and different muscle exercises. This allows maximal results and prevents injury which is key to the muscle building world.
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Brilliant coach

5
Gus is a great coach and a lovely guy to spend your session with.

He helped me get lean quickly. He then helped me recover from an injury I got at work that impacted my training and off the back of it built up my strength again.

He pushed me outside of my comfort zone at times and I was always happy he did. I learned a lot that I am taking forwards into my own training in the future.
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Great session with Gus

5
Gus was very helpful in showing me the machinery that would help me, specific to my intention of building strength. As some of the equipment was unfamiliar it was useful for him to give me some guidance for me to have an awareness that I could push myself a little further than I might feel comfortable to do so, under safe instruction. A very friendly trainer.
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Improving flexibility and strength

5
As an older client, I've chosen to stick with 'Active Life Forever' as I'm seeing improvements in my flexibility and greater strength in my muscles. These positive changes are enabling me retain greater independence and keep going with other activities, like gardening, that might otherwise be given up. The exercises that are selected can be demanding and it is satisfying to see that I can still perform at my best, thanks to Gus.
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Work Out With Gus!!

5
As I have got older I have found it increasingly difficult to lose weight and tone up. Moving into my peri menopausal age it got even harder. I decided to get some help and was so pleased I met Gus. Thanks to him I have lost inches all over my body and so far have lost a stone in weight and I am continuing to lose even more. He works you hard, but always with a cheeky grin and a terrible joke!!😜 He is understanding of a parents busy work/home life and helps you to navigate ways to manage your schedule. He helps you with nutrition so you can support your work outs with what you eat which is just as important. I am coming to the end of my sessions with Gus which I will miss very much. I am so very grateful for all his help and support. I have not felt this good in a long time. Thank you Gus. Xx
29 Mar 2025
Thank you so much Suzy
29 Mar 2025
Thank you so much Suzy
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