Move, Look & Feel - BETTER.
Unit G, 19, Heathmans Rd, London, SW6 4TJ Directionshttps://www.yell.com/biz/absolute-studios-london-6304569/#view=map
Why Choose Us?
Discover your body's key stabilising muscles and learn how to incorporate them into your day-to-day movements
Absolute dynamic reformer classes are a brilliant fusion of the best aspects of Pilates, strength and conditioning and circuit training disciplines.
We combine the key Pilates principles of precise movement, control and core muscle activation, amongst others, with functional strength promoting exercises. This ensures that not only do you get leaner, stronger and more balanced, but you also apply your newfound strength and flexibility to movements that you need to perform every day. Once you begin your training with us you’ll look and move better.
But we don’t stop there…
We want you to feel better as well, which is why we blend our Pilates and strength exercises into a circuit style sequence that improves your cardiovascular fitness and promotes the release of endorphins (feel good hormones).
These amazing classes take place in our wonderfully light filled loft studio space, to the sound of an upbeat and inspiring playlist and under the guidance of an expert instructor, who is fantastically upbeat and genuinely interested in helping you get the best out of yourself.
Move, Look and Feel Better.
Products & Services
First Class Free
Reformer Pilates Classes
Help reduce back pain
Help build confidence
Gain muscle tone
Fun, Friendly Environment
Big class studio
Small group sessions
So much more than a studio and instructors. It’s a way of life, a being, the Absolute family - the Absolute way. Be careful, you’ll love it so much you’ll rearrange your week around getting your Absolute fix!!
- Source: Linda Torbet
Lovely warm and friendly studio!! Great knowledgable instructors, who cover a variety of exercises, meaning you walk out feeling well balanced and like a new person. the studio has a friendly and chilled vibe making it totally un-intimidating to enter as a newcomer. Highly recommend!
- Source: Victoria Roper
Nice studio with good equipment and instructors
- Source: Eric Jenkins