5 Star Physique

209 Morley Rd, Barking, Essex, IG11 7DH Directions

Tel 07904 625402

Business overview

5StarPhysique is highly dedicated to helping and educating individuals and families about the importance of fitness and overall health so it becomes part of your daily lifestyle.

We believe in using effective family time to reach healthy achievable goals. Whether your goal is to lose weight, keep fit or simply find a fun and alternative way of being active as a family or motivated as an individual.

5 Star Physique is passionate and dedicated to ensuring everyone on its programme achieves their goals through coaching, mentoring and offering advice to individuals to ensure a safe and fun way to lose weight and maintain their weight loss goals.

We also offer a freelance personal trainer service in the comfort of your own home or location and within local gyms and parks.

Products & Services

body building

body toning

cardiovascular training

circuit training

fitness instructors

fitness training

personal trainers

spinning classes

weight training

nutrition advice

weight loss & weight management

weight loss advice

children's & family fitness instructor

children's & family personal trainer

boxercise & kickboxercise instructor

bootcamp fitness (outdoor and indoor)

teenage bootcamp fitness

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