300 Online Fitness

Pure Gym Eccleshall Rd, Stafford, ST16 2SL Directions

   Now closed Open Monday 06:00 - 23:00

Business overview

Looking for people who are tired of yo-yo dieting & inconsistent fitness regimes who are ready to make a change, to be fitter, stronger & healthier not just this year but forever.

300 Online Fitness has been created by myself Matthew James a level 3 Personal Trainer form Stafford to help a wider variety of people who aren't just from the West Midlands area.

Personal training is a passion of mine as the sense of helping people achieve their goals & watching someone transform their life is truly the most inspirational & motivational feeling i have ever felt, one that continually inspires me daily.

My methods are completely bespoke & personalised to each & every individual client i work with, based around your needs & schedule, a thing that most trainers or exercise/diets don't take into account, this creates sustainability which is the key to unlocking & realising not only your fitness & physique goals but also a fitter, healthier & happier you. Through my new online functionality i am able to help many more people reach their goals whilst also still being able to offer in person training.

Services that i offer:

- One to One Personal Training Sessions

- Group Training Sessions

- Nutritional Support

- Full Online Training (with mobile app support)

All of the above are supported with highest level of health & fitness training whilst also supported with the key nutritional support needed to succeed & achieve your fitness goals.

I offer the high level of adherence & accountability that is need to break old bad habits & forge new sustainable ones this means that once we have achieved your goals that we initially set out you will be able to go on & continue your new life healthier, fitter, more confident & most of all in a sustainable way for you.

So if you are tired of fad diets, boring unenjoyable fitness routines & generally that frustration of not knowing which direction to turn to improve your overall health & wellbeing then get in touch now so we can start your fitness journey today.

Products & Services

One to One Personal Training

Group Training

Nutritional Coaching

Improving Fitness

Strength & Conditioning Coaching

Mobility Work

Event Training

Weakpoint Training

Health & Fitness Plans



  • First Aid at Work, Level 3 Award (Active IQ)
  • Fitness Instructing, Level 2 Certificate (Active IQ)
  • Personal Training, Level 3 Certificate (Active IQ)
  • Instructing Kettlebells, Level 2 Award (Active IQ)
  • Instructing Circuit Sessions, Level 2 Award (Active IQ)


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